How can i help you improve your health?
My name is Arvy and I’m a movement and wellbeing practitioner. I was always active with a passion for fitness activities when growing up. In my 15-17s, I took a lot of interest in bodybuilding and strength training. Alongside weightlifting, I started practicing arm wrestling training and intensively competed in the professional competitions.A few years back, I experienced a shoulder injury. The recovery process allowed me to learn a completely different approach to the body movement principles and importance of mindset in the training. Since then I practice a holistic lifestyle approach which helped me to achieve a long lasting results.I’m here to help you to improve your body and perform better towards your goals. My primary focuses is on re-education of movement, mobility and flexibility, mindful body awareness of how to exercises, move and perform better, which helps to improve your life inside and outside the gym.
What my Clients say:
"Training with Arvy has been nothing short of amazing. He is knowledgeable, professional and very thorough. I have been going to gyms for over 30 years and can honestly say that training with Arvy has given me a new motivated approach to working out. He listens to you and then explains the best way for you to reach your goals whether the goals are sport related or more quality of life related. He has shown me several new exercises and routines that have had an immediate impact on my strength, flexibility and endurance. Simply put, Arvy is an outstanding coach! I would highly recommend Arvy to anyone who wants to see results from their time in the gym." - Brain Callahan