Aylesbury Fitness & Wellbeing Gym

Personal Training at Aylesbury Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated personal trainers in Aylesbury help you today.

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Our staff at Aylesbury

Chris Blackmore

Wellbeing Personal Trainer

How can I help you improve your health?

How can I help you improve your health:

  • I believe that training should be enjoyable and not a punishment for what you ate
  • I have over 7 years' of face-to-face gym-based personal training experience
  • I will not 'beast you' or 'shout at you'. I will work with you to make small sustainable changes to your lifestyle, diet and training.

What my Clients say:

"Working with Chris to achieve my goals was obviously hard work, but really fun as well. Which made the whole process of going to the gym less daunting and becomes part of your lifestyle. I can reccomend Chris enough if you want to see REAL results without fad diets. He works you hard, but hard work pays off." - Jess Keane. 

Cameron Glendinning

Personal Trainer

How can I help you improve your health?

  • Simplify your exercise regimes and diet to help you stick to your goals
  • Make your exercise plan more effective to produce better results
  • Tailor and adapt each session to meet your changing needs.

Darryl Kempster

Personal Trainer

How can I help you improve your health?

  • Becoming healthier and stronger from the inside out
  • Using transformational mindset coaching to adjust and shift your focus
  • Identifying trauma and stress within your body hindering mobility and progress

With over three decades of martial arts experience, two decades of yoga and a combined knowledge and understanding of functional patterns and movement, all of my training sessions are tailored to your individual needs. I strive to help you reach your goals in a safe and effective manner.

My goal is to help you not only reach your physical potential, but also to gain a better understanding of you and your body. I am passionate about helping people become the best version of themselves, and I'm looking forward to helping you on your journey.

Mac Stott

Wellbeing Personal Trainer

How can I help you improve your health?

  • By introducing you to the most effective and up to date training methods
  • Helping you create and achieve your self defined goals
  • Helping new and experienced clients learn about the sport of boxing

My qualifications

  • Personal Training Level 3
  • CIMSPA registered
  • Weight Loss
  • Strength and Conditioning
  • Muscle Toning
  • Boxing

What my Clients say:

“Training with Mac is challenging but enjoyable at the same time. He pushed me beyond my comfort zone to achieve more than I thought I could do – or would have done on my own. He also has a sharp eye for imbalances or weaknesses and designs a programme to put those right. Thoroughly recommend.” -David Lidington

Seb Summers

Personal Trainer

How can I help you improve your health?

  • Breathwork & Meditation for physical, mental and emotional growth
  • Movement and motion targeted at strength and fitness
  • Planning and programming suited to your lifestyle.

I can help you to harness the power of your mind and body to elevate your vitality, strength and fitness. Together we will find the exercises, program and plan you love… to create the health you deserve and desire! After all, healthy is the best way to look!

"Realise deeply that the present moment is all you ever really have" - Eckhart Tolle

Ollie Swain

Wellbeing Personal Trainer

How can I help you improve your health?

Strengths:

  • Building muscle and strength with an in-depth knowledge of the human body to back it up.
  • Knowledge on how to condition the body to get the best results
  • Always bringing positive energy and motivation to sessions

How can I help you improve:

  • By making exercise fun and enjoyable
  • Help you to build confidence and strength in the gym
  • Provide in-depth information to take your training to the next level

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive