The event will include a selection of gym based challenges, introductions to new group exercise classes, free drop in sessions with health and wellbeing experts and an evening launch reception with former World Kayak Champion Anna Hemmings, MBE.
The event follows an extensive redevelopment of Nuffield Health's flagship gym. The significant investment in the new look gym offers upgraded technology, equipment and expertise to give members a first class facility.
On the evening of 16 September, Anna will meet members and guests to discuss "Resilience and Performance", examining their impact both in the work place and in competitive sports. She will also be speaking about how she overcame stress during her career and host a Q&A for the attendee.
The expansion of the gym to over 80,000 square feet makes it the largest facility in the city, where members will be the first in the UK to experience the premium Life Fitness Insignia Series equipment. Other major improvements to the gym floor include state of the art Watt bikes and Athletic Zones with plyometric training equipment.
Adam Hanover, General Manager, Nuffield Health City gym, said: "We ensure we listen to our members. This is why we have heavily invested in our equipment, changing rooms and training space. We will also continue to deliver our excellent medical services including health assessments, physiotherapy sessions and GP appointments within 24 hours."
Members will be given the opportunity to experience the new equipment and services available at the relaunched gym, as well as have the chance to win prizes by taking part in a number of challenges including:
- Watt bike 250m Challenge: Winner receives £50 Oyster Shed voucher
- Jacob's Ladder Challenge: Winner receives prize lunch for two at Core Bar
- 30m Sledge Push/Tyre Flip Challenge: Winner receives one-month free membership
In addition to the 130 group exercise classes that are available to members on a weekly basis, there will also be three additional taster classes with sessions available throughout the relaunch event. These include:
- 15 min Synergy circuit
- 15 min Plyometric class
- Olympic lifting introduction
The will run alongside the free trials and expert drop in sessions available from the in-house medical centre which offers Health Assessments, Physiotherapy and full GP Services.
These sessions include:
- Running gait analysis
- Body Fat analysis
- Posture Analysis
- Mindball Mental Challenge
For more information and details on the full upgrade please visit: http://cityclub.mynuffieldhealth.info/
Last updated Friday 22 July 2016
First published on Wednesday 17 September 2014