High blood pressure
Advice and information on high blood pressure from Nuffield Health experts.

Updated: Wednesday 16 September 2020
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Updated: Thursday 3 September 2020
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Updated: Monday 24 August 2020
5 exercises to normalise blood pressure levels

Updated: Monday 18 May 2020
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Updated: Monday 30 March 2020
5 eating tips to help lower blood pressure

Updated: Monday 2 March 2020
A simple trick to lower your blood pressure

Updated: Thursday 12 December 2019
Blood pressure numbers explained

Updated: Wednesday 27 November 2019
6 signs sleep apnoea is ruining your day

Updated: Friday 7 December 2018
The superfood for high blood pressure and cholesterol

Updated: Friday 7 December 2018
What to eat if you have high blood pressure

Updated: Friday 7 December 2018
Eating plans for high blood pressure

Updated: Tuesday 11 September 2018
4 snack swaps for managing high blood pressure

Updated: Wednesday 22 August 2018