Our staff at Twickenham

Moses Ashikodi

Wellbeing Personal Trainer

How can i help you improve your health?

Moses, an ex-professional footballer, offers dynamic, motivating and uplifting sessions bringing elements of functional and metabolic conditioning to training sessions. This enables the strengthening of  core muscles and get stronger at the same time as improving cardio fitness. Moses brings a fun element to every workout whilst being extremely effective.

My qualifications

  • REPS Level 3
  • FA Youth module 1 & 2 in Football

What my Clients say:

"Moses motivates me to push past my limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've toned up! If you are serious about changing your life for the better, Moses will guide you every step of the way."

Logan Lloyd

Wellbeing Personal Trainer

How can i help you improve your health?

Nothing is more rewarding then seeing the personal growth and development of clients.

The primary focus will always be to achieve goals through professional programming and ongoing support.

Areas of expertise include:

  • Fat loss and weight management 
  • Building lean balanced muscle using advanced training methods
  • Improving mobility, respiratory and cardiovascular fitness 
  • Preparation for obstacle runs 
Achieving goals requires consistancy and therefore It’s important that sessions are enjoyable, because if there is enjoyment the consistancy will come!

My qualifications

  • REPS Level 3

What my Clients say:

'Working with Logan over the past 16 weeks really has fast tracked my progress, I was struggling on a plateau and as a result I have not only gained more muscle and stripped body fat but I have gained more confidence - 5 out of 5!'

Louise Sams

Wellbeing Personal Trainer

How can i help you improve your health?

With a wealth of experience across a number of fields, I have learnt to help clients towards their goals, whether it’s to lose weight, improve core stability/posture or complete a 5k run. I also specialise in pre and post-natal training, HIIT and introducing women to weight training on a 1-2-1 basis or in a small group. I believe my training methods, motivation and a training programme specific to you, we will not only work towards your goals we will work past them and create new challenges and educate you with tools to live a healthier lifestyle.

My qualifications

  • REPS Level 3
  • BSc Physical and Sport Education
  • Spin
  • GRIT
  • Aqua
  • Gym Based Boxing
  • Circuit training
  • ViPR LMT L1

What my Clients say:

I have been working with Louise for several years now and each session is different and so enjoyable. I have learnt so much and grown as a person mentally and physically, that I have the confidence to train consistently and correctly and have even take part in challenges I never thought I would be able to do.” - Mary, 41

Ben Surti

Wellbeing Personal Trainer

How can i help you improve your health?

Achieving general fitness is beneficial in many ways, but having a mentor who will motivate, engage and coach you to achieving so much more than this. That's where Ben comes in! Your goal will become his goal! Having a background in health, exercise & physical activity at University Ben has gained knowledge on health in the developing world which allows him to stay up to date with knowledge and research to justify his training styles and techniques.

My qualifications

  • REPS Level 3
  • FdSc Health & Fitness
  • Body Massage L3
  • ISAK Anthropometry L1

What my Clients say:

""I was reluctant to buy PT at first due to the additional expense but I can honestly say it has been so worth it! Since deciding to start with Ben my back is now pain free, I am happier, more confident and able to enjoy so much more in life. Not only that, I’ve struggled to lose weight due to the pain restricting my ability to do exercise and now I have lost 1st in 12 weeks. My new goal is to complete a tough mudder with work colleagues."

Amir Taheri

Wellbeing Personal Trainer

How can i help you improve your health?

Amir has a vast experience of coaching at an international level and specializes in Advanced Assessment Techniques & Rehabilitation for Sport Injuries & Chronic Pain using functional exercise programmes. Amirs philosophy is to help clients achieve results in a way that is not only fun, but also maintainable within their lifestyle.

My qualifications

  • REPS Level 3
  • MSc Sports Coaching
  • Sports Massage L3

What my Clients say:

"Amir is a dynamic fitness specialist and a great coach who knows his client’s needs and goals and finds a way to get them there. I was depressed and helpless after my knee surgery but he gave me hope and helped me to fully recover from it."

Jason Warren

Wellbeing Personal Trainer

How can i help you improve your health?

The foundation to my fitness philosophy is a step by step approach whilst maintaining a clear focus on your progression. With my experience and knowledge through a variety of different training methods we will work together to changing your mind set for the better enabling you to meet the challenges on your fitness journey. My specialized areas include Weight Management, Functional Training, Muscle Growth, HIIT and Strength Training.

My qualifications

  • REPS Level 3
  • Weight Management
  • Muscle Gain
  • Functional Training
  • Strength Training
  • CIMSPA registered

What my Clients say:

Thanks to Jason, not only did I achieve my target in losing weight for my wedding day, I also gained a new found confidence in myself to meet any obstacle head on.” - Olivia, 34

About Personal Training

Whatever your fitness level or goals, personal training at Nuffield Health Twickenham Fitness & Wellbeing Gym can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive
Personal Training at Nuffield Health

5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

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