I believe that above all else, fitness should be fun and accessible to all! As a passionate personal trainer my role is to motivate, enable and make training an enjoyable and rewarding experience.
Whether you want to get better at a specific sport, prepare for your wedding, or simply make positive changes to your body, health and fitness, I employ a range of different training systems to help you change your body composition, tone up, become fitter and stronger.
As a former Thai boxer, I use kickboxing and bodyweight HIIT training as a unique way of boosting clients’ cardiovascular endurance and improving body conditioning. This comes with the added benefits of helping them to learn new, or improve upon, existing skills.
For anyone wanting to lose weight, I will teach you how this is easily achievable through lifting weights using a range of functional and traditional compound movements such as squats and deadlifts. With so many pieces of equipment to choose from, one of my passions is to ensure that my clients feel just as comfortable using free weights as well resistance machines in their workouts.
By the time you’ve finished training with me, you will have enough knowledge and confidence to walk into any gym and put together a fun, challenging and effective training session of your own.