How can I help you improve your health?
I can help you by designing and delivering weight management programmes to improve their health and wellbeing and helping to improve their quality of life.
I will plan, deliver, manage and evaluate a safe, effective, progressive physical activity programme for referred clients.
- Level 3 Diploma in Personal Training
- Obesity & Diabetes
- Strength & Conditioning
- Cardiovascular Training
What my Clients say:
“There's no way I
would be lifting the weights I am now without Latoya, I have seen so much
progress, something that usually plateaus after a while and then I
just give up!"