• Level 3 Personal Trainer

For Henry fitness has always been a passion. Helping people achieve their goals, whatever they maybe gives Henry Great satisfaction. He is constantly trying to further his knowledge within the industry, taking special interest in strength and conditioning. Henry's specialist areas are weight loss, strength and conditioning and sports specific training.

• REPs Level 3

I am here to help my clients not only reach the goals that they desire but to also maintain them and mould this into their lifestyles. I help my clients to tackle not only the physical aspect of fitness but also the mental side too. I make sure that fitness is fun and gets the job done!  My goal at Nuffield is to make sure you feel better, look better and BE better!

• REPs Level 3

Sam prides himself on taking clients goals and aims and making them his own. He supports all clients every step of the way not only with the personal training sessions but with nutritional guides, supplement advice and regular contact both in person and via texting, emailing and social media. Every client Sam takes on will have a goal and a time frame, he expects to give that client the results they are looking for in the most enjoyable, fun and professional way possible. The areas Sam specialises in most would be Total body transformations, Muscle sculpting / Weight loss / Body conditioning, Nutritional advice and guidance and Rehabilitation of general and sports injuries.

• CIMSPA Level 3

I have worked as a PT for 5 years now and have developed my portfolio and success over the years with becoming adept in new training and giving my clients the bodies and mental attitude they have always dreamed of.  My knowledge base is greatly diverse and unique; ranging from stretching and rehabilitation work, all the way to the best body sculpting and defining methods to make you into the best version of yourself

• Level 3 Personal Trainer

I’ve been a Personal Trainer for over 7 years and my knowledge of the human body and health and fitness is extensive. As an athlete myself, I’ve learned a lot from experience, bringing myself to compete in the Ironman World Championship. My aim is to inspire and achieve goals, train people of all levels, using tailored made programmes, incorporating timing and the strengths and weakness of each individual. I’m here to assist you and help improve your health and wellbeing whilst making it fun and enjoyable at the same time.

• Level 3 Personal Trainer
• Level 2 British Triathlon Coach

• CIMSPA - Level 3 Personal Training Diploma

Having been in the health & fitness industry for 6 years, I have developed some good skills and experience working with clients from all walks of life.  My passion is to help my clients strive to achieve their fitness goals and feel more comfortable in their own skin as a result.

• Level 3 Personal Trainer

Rachel comes from a rowing background and has always been in to fitness and staying healthy.  She has a passion for most aspects of fitness but especially likes weight training and helping women to feel less intimidated and more comfortable training with weights. Rachel has a very personable approach and builds great rapport with her clients. 

• CIMSPA - Level 3 Personal Trainer
• ICG Coach By Colour qualifed spin instructor