Guildford Fitness & Wellbeing Gym

Personal Training at Guildford Fitness & Wellbeing Gym

Need some advice or extra motivation? Let our dedicated Personal Trainers in Guildford help you today.

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Our staff at Guildford

Molly Benjamin

Wellbeing Personal Trainer

How can I help you improve your health?

  • Fine-tune your exercise regime and diet to help you stick to your goals
  • Make your exercise plan more effective to produce better results quicker
  • Tailor and adapt each session to meet your changing needs


My qualifications

  • Reps Level 3 Personal Trainer (Train Fitness)
  • Body FX Nutrition
  • BA Hons Dance and Musical Theatre
  • Qualified Dance Teacher

What my Clients say:

"I recently started going to Molly for Personal Training sessions. I have always found the gym and exercising terrifying but now with Molly’s help, it’s my new home! I would even say I am now a fully converted gym bunny!" – Eloise

"Molly is a passionate, bubbly, motivating personal trainer, who really does care! She has so much knowledge and enthusiasm to give. I never EVER thought I would be so excited for an hour of exercising." – Charlotte

Leigh Clark

Wellbeing Personal Trainer

How can I help you improve your health?

I have been involved in the fitness industry for the past 13 years. After several years of being sat at a desk for work I noticed that my body was beginning to tighten up and as a result, I experienced pain and reduced mobility.

I was forced to find a solution, which led me to the functional training and rehab I focus on today. I focus on the fundamentals of movement that we as humans naturally exhibit. I use a number of techniques to create muscle balance in the body, all of which reduce pain and create more efficient movement.

I aim to educate my clients on all aspects of health, fitness, nutrition and overall wellbeing. The goal is for my clients to have the tools to live a healthy and happy life.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

“Leigh is very good at explaining the reasons for some of the training methods he uses. I would never have thought to do this type of training but I’m glad I have! I don’t feel tightness in my legs anymore and he makes the sessions fun."

John Gledhill

Personal Trainer

How can I help you improve your health?

I have 13 years of experience and started out in the Army as a PTI designing fitness and strength programmes for over 100 soldiers. I spent 7 and a half years In the Army which took me all over the world including Tours of Iraq and Afghanistan.

I joined Nuffield Health in 2012 as a Fitness and Wellbeing Advisor. From here I’ve worked at multiple different Corporate Gyms across the business such as Vodafone and BAT. I have a real passion to improve the human mind, body and life of a client to make their goals become a reality.

My training style is high intensity and strength training. I believe hard work pays off! That said, I am highly versatile and easily adaptable to your needs.

I look forward to meeting you all in the gym and hopefully to training you soon.

What my Clients say:

“Since I started training with John I have achieved things I didn’t think were possible for me such as running a mile to lifting heavy weights. The sessions are always different, interesting and most of all challenging every time.” Alick, 32

“John is a very well motivated trainer whose passion for helping people to achieve their goals is unmatched. He has helped me become stronger mentally and physically. I can’t recommend John enough! Rachel, 42

Andrew Lane

Wellbeing Personal Trainer

How can I help you improve your health?

I want to help you be the best you can be. My main passion in life is teaching and no matter what I've done through the years I always seem to end up teaching it to people.

For myself, I'm a martial artist and I have been training, competing and teaching Brazilian jiujitsu for the past 7 years. Most of my own training revolves around being the best athlete I can be in a very dynamic contact sport. I have always cross trained and been interested in all aspects of fitness and this is where I can help you. Remember, I want to help you to be the best you can be!

Ask for me at main reception.

My qualifications

  • Level 3 Personal Trainer

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive