Our staff at Gosforth

Adam Atkinson

Personal Trainer

How can I help you improve your health?

I see each person as an individual who has their own habits, lifestyles, and goals that they are working towards achieving. We are not machines and we all have good days and bad. When it comes to fitness, health and wellbeing, most of the influencers come from outside the gym, and that is why I take a holistic approach. This will involve looking at each part of your life and the impacts this is having on your current and future fitness, health and wellbeing. So we will examine your diet, what and how and when and how much you eat, your work-life balance, particularly stress triggers in relation to training, general health and wellbeing.

In doing so we will be working together to identify your goals and motivators, as well as the possible barriers that you may need to overcome to reach them. That could be feeling intimidated in the gym, you may feel uncomfortable with your body image, you may have a demanding stressful job or need family time, but still want to push on to the next level.

To put it simply, I will support and coach you through the difficult times and celebrate your progress, each step forward is still progress.

My qualifications

  • Level 3 Personal Trainer

Thomas Bramwell

Wellbeing Personal Trainer

How can I help you improve your health?

Choosing a personal trainer is a big decision, so let me tell you how I can help you.

I am a father and a semi-professional rugby player so staying strong and healthy is a top priority for me. I am driven by this passion, my commitment and my knowledge for health and fitness. This is the reason I decided to become a personal trainer.

I specialise in strength and body conditioning, this will involve improving your joint mobility, body strength, body composition and also improving your level of fitness.

So if you are serious about training and hitting goals, let me help younot only get into the best shape of your life but also help you make long term lifestyle changes that you can commit to whilst still enjoying the things you like to do.

It is all about balance and consistency.

My qualifications

  • REPS Level 3 PT

What my Clients say:

"Tom is pasioante about fitness and it shows through the energy and enthusiasm he brings to every session."

Paul Graham

Wellbeing Personal Trainer

How can I help you improve your health?

I have been involved in the fitness industry for over 30 years and during this time I have developed a great knowledge and understanding of what it takes to provide the best support for all my clients. My main background is martial arts and boxing.

My qualifications

  • REPS Level 3 PT

What my Clients say:

"My sessions with Paul are very enjoyable and challenge me every time I see him, he is constantly pushing me to be better."

Samantha Horn

Wellbeing Personal Trainer

How can I help you improve your health?

Exercise for me isn’t just about looking good and healthy; it’s about feeling both mentally strong and healthy also.

Whether you are looking to get leaner, fitter or stronger, both mentally or physically, I am here to help you reach your goals!

Being a parent, I know it can be difficult juggling the gym around a busy lifestyle and children. With my help and experience, we can make sure you get the most out of each session and the time you have.

Do you have a holiday or special event coming up? Do you want to make long term lifestyle changes? Book in for your free consultation today.

My qualifications

  • Level 3 Personal Trainer

Jack Miller

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that fitness is accessible to everyone, and that training can be altered to suit any individual. My approach to training incorporates both cardiovascular and weight training, and finding a good mix of both so that any client of mine receives an enjoyable but challenging session is something that I continuously strive to do.

My ideal client is someone who wants to feel stronger and look better, and through one on one personal training sessions with me I can guarantee that you will get the results that you want. Sessions are centered on your goal, and are timed to fit in with your schedule. Along with training I can also advise you on your nutrition to help you meet your goals.

My qualifications

  • REPS Level 3 Personal Trainer

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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