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Our staff at Glasgow Central

Richard Brown

Wellbeing Personal Trainer

How can I help you improve your health?

Coming from a rugby background, Richard has developed a career in strength and conditioning training with functional training, where his passion lies. He can help improve your health and offer great advice to help you achieve your goals.

What my Clients say:

"In the 18 months I worked with Richard, I lost 10 kgs of weight, 6 inches and my blood pressure remarkably dropped." 

Luke Cobbin

Personal Trainer

How can I help you improve your health?

If you're looking for a lasting transformation, to overcome your limitations, and see real results, let's work together.

I never thought I would be sporty or athletic, I thought I was just not meant to do exercise. I thought my body would always hold me back. However I overcame my own limitations and disabilities and I believe that exercise should be a fun, normal part of life. I motivate my clients with encouragement, so that they not only enjoy the results, but look forward to the workouts too.

1. How would your clients describe a session with you?

My clients find me encouraging and positive, while helping them feel at ease.

2. What do you look for in your clients?

I look for clients who want to have fun in their workouts but also work hard to achieve their goals.

3. Book a complimentary session with me if...

You feel your training is becoming stagnant and you want something fun to mix it up.

Fun fact: I'm a comic book nerd – my favourite superhero is superman.

What my Clients say:

“I started working with Luke in the hopes of improving my overall fitness and losing weight. From the very first session Luke made me feel at ease, and gave me the motivation and encouragement to try things I wouldn’t have thought I was capable of. No session has been the same, and Luke has always managed to keep me feeling enthused and positive when faced with any challenges.”

“Luke is a fantastic, dedicated and inspiring trainer who has not only helped me achieve my goals, but helped me rediscover a passion for fitness.” – Fiona Cullen

David McCracken

Wellbeing Personal Trainer

How can I help you improve your health?

Having worked in the sports industry, mainly football, for the past 24 years, fitness, conditioning, mindset and application have been a crucial part of my day to day life. Adding the experience of Personal Training and Strength and Conditioning in the fitness industry for the past 10 years I have come across client challenges in a variety of ways. From weight loss and body fat focus to fitness goals and conditioning! Working alongside incredible people ranging from people who haven't trained or exercised for over a decade to Olympic athletes, footballers and sportspeople, my knowledge and experience is spread across the board! 

Now all this is very important although for me there is a whole other side to the client that I focus on and ultimately which makes the biggest transformation - the person! I focus on learning about someone's mindset, their strengths, weaknesses, confidence issues, what makes them feel good and of course what holds them back. To change someone's confidence and self-belief and empowering them to believe that what they are actually doing is achievable makes it all worthwhile. Helping them understand that the road is going to be tough, there will be challenges, up days and down days but through the process, they will grow and find the person they at first didn't believe they could be! I am a people person and find success and achievement in helping others!

John McIntyre

Wellbeing Personal Trainer

How can I help you improve your health?

John is a fully qualified Gym Instructor and Personal Trainer. He is results-driven and uses individually tailored sessions and personalised plans to ensure that clients meet their goals. He understands the importance attached to working at the client's pace to ensure that every session can be enjoyed while the maximum benefit is achieved.

John is well aware of the apprehension some clients feel when starting a new training regime and will support, encourage, and drive you towards success.

For those who are more comfortable within the gym setting, he has the skills and knowledge necessary to take you to the next level.

Molly Miller

Wellbeing Personal Trainer

How can I help you improve your health?

I am here to help you live your best life. I am a newly qualified personal trainer bursting with energy and passion to help you change daily habits as well as your attitude towards a healthy lifestyle.

Since becoming a PT at the start of summer 2021 I have worked closely with clients helping them increase fitness levels, understand food, gain muscle, lose weight and increase their general quality of life.

As a gymnast in the past, I specialise in strength and mobility training through which a huge focal point for myself and previous clients has been glute training, which I am very passionate about.

I have a great understanding of nutrition and can guide you with this and I have experience in meal prepping healthy meals that can suit your lifestyle and taste! 

I promise to listen to your goals and do everything I can to help you achieve them. I will always be there to listen to any questions or queries you may have regarding your training or lifestyle outwith the gym.

Stephanie Prescott

Wellbeing Personal Trainer

How can I help you improve your health?

Through my qualifications and personal experience, I utilised my passion for fitness to improve my own health and wellbeing and look forward to helping you become the best version of yourself.

I believe that in creating small daily habits you can change your lifestyle and achieve your goals, whether your goals are weight loss, muscle gain or performance related. I have always loved travel and have spent my 20s travelling the world working as cabin crew for British Airways and Emirates. Through this I have become very adaptable with types of training and can help you fit your workouts into a busy and varying schedule

Always making an effort with continual learning and development I am enthusiastic and driven to help you achieve the results you crave, having taken myself through my own weight loss journey, consolidating healthy habits and building up my resistance training.

I will always be there to understand your needs and motivate you to succeed as you embark on your fitness journey.

Bal Ram

Fitness and Wellbeing Personal Trainer

How can I help you improve your health?

Bal began his career working a bowing gym, carving a long career for himself.  Bal is qualifeied in Strength and conditioning, weight management and GP Referral.

My qualifications

  • N/C health fitness and exercise
  • HNC health fitness and exercise weight management
  • GP referral qualification
  • iQ level 3 personal trainer
  • IQ nutrition

What my Clients say:

"Bal has a unique personality, consantly positive and inspiring others to achieve more, and do better for themselves."

Collette Sommerville

Personal Trainer

How can I help you improve your health?

I am a positive, enthusiastic female with a passion for health, fitness and sport. I began my fitness lifestyle as a gymnast and then became a qualified coach and personal trainer. I have taken part in various sports such as gymnastics, strength training, circus training, rock climbing, etc. I believe in body positivity and self-improvement.  

I have specialised in working with individuals with learning difficulties and disabilities and was previously a Sports Development Officer for an autism sports academy. I have also had experience with elderly clients, with complex health needs. I lead the dementia projects for a football company and I have an understanding and awareness of the benefits fitness has on dementia.

I also lead nutrition classes for NHS. Throughout my career, I have also worked on projects for suicide prevention and mental health. I have an understanding that fitness can positively impact your lifestyle and can improve your overall quality of life.  

I will create fun, specific training sessions tailored to your goals. I can help build your confidence inside and outside of the gym. My goal is to ensure you achieve your goals with my support and will make sure you become stronger both mentally and physically. I can help with weight loss, strength training, flexibility, introduction to strength training and sport-specific training.  

What my Clients say:

"Collette is very consistent, positive and encouraging. I always felt comfortable and supported in my training sessions."

Why Personal Training?

Sometimes everyone needs some extra encouragement, advice, support or motivation to achieve their fitness goals. Maybe you have just started on your fitness journey, returning to regular exercise following an injury, or perhaps you are a looking for some expert advice before competing in your first marathon!

Whatever your goal, our expert Personal Trainers at our Glasgow Central gym will make it their priority. Our qualified personal trainers pride themselves on being professional, friendly, knowledgeable and reliable.

Our Personal Trainers / Wellbeing Advisors areas of specialty include:

  • Weight loss / Weight management
  • Circuit training
  • Strength and conditioning
  • Antenatal and Postnatal fitness
  • Rehabilitation from injury or post-surgery

Our personal training team also works closely with our Physiotherapy team, which means we can offer you a cohesive and thorough rehabilitation package with a focus on long term success.