Why Personal Training?
Sometimes everyone needs some extra encouragement, advice, support or motivation to achieve their fitness goals. Maybe you have just started on your fitness journey, returning to regular exercise following an injury, or perhaps you are a looking for some expert advice before competing in your first marathon!
Whatever your goal, our expert Personal Trainers at our Glasgow Central gym will make it their priority. Our qualified personal trainers pride themselves on being professional, friendly, knowledgeable and reliable.
Our Personal Trainers / Wellbeing Advisors areas of specialty include:
- Weight loss / Weight management
- Circuit training
- Strength and conditioning
- Antenatal and Postnatal fitness
- Rehabilitation from injury or post-surgery
Our personal training team also works closely with our Physiotherapy team, which means we can offer you a cohesive and thorough rehabilitation package with a focus on long term success.