My passion has always been sports and that is why I studied for a degree in Physical Activity & Sports Sciences. I specialized with a Master's in Training Optimization and Physical-Sports Readaptation since I have a special interest in the prevention-rehabilitation of injuries and in the improvement of the physical condition in athletes.

I have worked as a sports rehabilitator in multidisciplinary centres, as a physical trainer in football teams and as a personal trainer in fitness centres, where I have always given my 100% so that the people who work with me achieve their goals, in a healthy, progressive, supervised and controlled way. This is what I do, and helping you overcome your challenges is what fulfils and satisfies me the most as a person and as a professional.

Come meet me, I will be happy to work with you side by side.

• BSc in Physical Activity and Sports Sciences
• MSc in Optimization of Training and Physical-Sports Readaptation
• EQF Level 6. Personal Trainer, Advanced Health & Exercise Specialist
• Sports & Non-sports Injuries Readaptation
• Sports Performance
• Strength & Conditioning
• Weight Loss Training
• Mobility & Flexibility Training

Get the results you want with a personal trainer who will be by your side every step of the way. For over a half decade, I've helped clients achieve their fitness goals and transform their bodies through customized workout plans and unwavering support. If you're tired of fad diets and quick fixes, sign up for my 12-week training program to build sustainable habits, accountability, and motivation to reach your ideal physique. My training philosophy focuses on safe, efficient techniques to maximize fat loss and muscle growth. I'll design a plan tailored to your needs with varied, challenging workouts that will never get boring. Invest in yourself and your health.

Take the first step and contact me today to discuss how we can work together to help you become the best version of yourself.

• Llevel 3 personal trainer
• Swimming instructor
• Calisthenics coach
• Weight loss management

• Understanding the importance of exercise and how it can benefit your everyday life.
• Building a structured routine
• To help you set long-term and realistic goals 
• Nutritional guidance

• Level 3 Personal Training

• Develop a system of micro habits that align with your goal
• Improve self-awareness around how you feel physically & emotionally
• Recognise movement as a source of expression & way to channel your energy

As a certified personal trainer, I'm dedicated to helping women become the strongest, healthiest, happiest version of themselves through exercise and nutrition. My specialty is designing workouts tailored to each individual's unique goals, needs and abilities. I motivate and encourage my clients every step of the way, pushing them past mental blocks to reach new levels of fitness. My upbeat, energetic approach makes training enjoyable and fun.

• Personal Trainer Level 3

Training with me I will ensure you will meet your goals and solidify your gym routine for the long-term. I specialise in weight loss, cardiovascular rehabilitation, cross-training, movement and human performance. 

• Level 6 Sports Science
• Masters in Movement and Human Performance
• Scientific Research in elderly and child performance and body composition

My goal as a personal trainer is to ensure that you hit your goals, as well as build confidence and find enjoyment in your training so that you are motivated to make fitness a lifetime accessory.

My personal training background includes Marathon/Half Marathon training (in top 10 females), rehabilitation from hip/back injuries to now achieving strength training PBs, and improving my personal development so I can train clients from a variety of bespoke needs, backgrounds, ages and fitness levels.

Through training with me, you will have constant support, energising sessions and a structured programme of weekly/monthly workouts giving you the tools to transform your fitness long-term.

I specialise in:

• Weight loss
• Strength/weight training
• Core training
• Running programmes
• Cardiovascular fitness
• Mental health and wellbeing

• Level 2 Fitness Instructing
• Level 3 Personal Training
• Level 3 Support Pre and Post Natal Clients
• Level 4 Certified Nutrition Coach
• Spin, Boxing, Core, HIIT/Circuits instructor and Running Coach

I am a highly competent and enthusiastic Personal Trainer, and with a proven ability to help myself reverse Type 2 Diabetes in the last 10 years without any medication and achieve my own fitness goals – I lead by example for my clients. Your health and fitness come first, and I will tailor all my sessions to you.

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Injury Rehabilitation
• Bodybuilding & Strength Training
• Marathon Training
• Mobility and Flexibility

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Injury Rehabilitation
• Bodybuilding
• Strength Training
• Mobility and Flexibility
• Marathon Training