Meet our Experts: Goal Setting

Goal Setting event

Looking to get back to your best or even reach new heights? Join us for our goal setting event on Wednesday 27 April - Wednesday 4 May, to learn how you can set realistic, meaningful goals, with tips and tricks to help you achieve them every time.

Browse our range of self-help material below, tune in on social and stream our full goal setting video for free on Nuffield Health 24/7 (you don't need to be registered).

We’re also offering complimentary 30 minute Engage sessions to our members in our gyms. Our friendly personal trainers will help you set your goals and provide you with the support to achieve them. Speak to reception or one of the fitness team at your local centre for more information.