Many hernias won’t cause immediate pain or problems, but they can present a real risk if left untreated. Here’s how to spot a hernia and what to do next.

Updated: Friday 13 October 2023

Published: Monday 14 March 2016

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

Updated: Wednesday 27 November 2019

Published: Monday 14 March 2016