Mr Brendan McIlroy


Updated: Wednesday 3 February 2021
The 1 sign you probably have a hernia (and what to do next)
Many hernias won’t cause immediate pain or problems, but they can present a real risk if left untreated. Here’s how to spot a hernia and what to do next.

Updated: Wednesday 27 November 2019
4 things that may reduce your risk of hernia
The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.