Jodie Breach

There are more than 100 different types of arthritis, but this article by Jodie Breach, National Lead Physiotherapist, looks at the most common form – osteoarthritis.

Updated: Thursday 10 September 2026

Published: Wednesday 9 October 2019

Many of us have heard of, or had, physiotherapy, but not many of us know what it actually is, what it does, or how many different types there are (spoiler: a lot!). Three Nuffield Health physiotherapists, Jodie Breach, Laura Stocks and Sharon Helsby, answer the 5 most common questions about physiotherapy:

Updated: Thursday 10 September 2026

Published: Wednesday 7 September 2022

Companies and individuals are always on the hunt for innovative ways to limit the negative effects of desk work. Whether you’re concerned about back pain or productivity, a standing desk has something for you.

Updated: Friday 4 September 2026

Published: Monday 20 November 2023

Using a foam roller can be a highly effective way of improving your post-workout recovery. Helping to increase mobility, foam rolling can also reduce onset muscle soreness and aid with the function of our vascular and parasympathetic nervous systems.

Updated: Friday 28 August 2026

Published: Monday 18 September 2023

A diagnosis of arthritis can be frightening, but it doesn’t mean that life is over. National Physiotherapy Lead, Jodie Breach, explains how exercise and lifestyle change can help you to continue to live an active life.

Updated: Monday 17 August 2026

Published: Monday 8 August 2016

During a global sporting event, it’s inevitable that there may be an increase in sporting injuries. Jodie Breach, National Physiotherapy Lead at Nuffield Health, has shared some of the more common injuries during a football match, and the physiotherapy exercises you can use to increase your strength, balance and stability.

Updated: Friday 14 August 2026

Published: Friday 9 December 2022