Joanne Fidock
Regional Lead Physiotherapist, Joanne Fidock, recommends a series of morning stretches to relieve back pain and keep it at bay.
Updated: Tuesday 8 August 2023
Published: Wednesday 9 October 2019
We take quality and safety seriously. See our CQC ratings.
Hospitals
The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses.
We take quality and safety seriously. See our CQC ratings.
Find out if you benefit from a discounted membership.
Gyms
The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
Find out if you benefit from a discounted membership.
Our gym members get 20% off physiotherapy. Find out more.
Services
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
Our gym members get 20% off physiotherapy. Find out more.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
Browse our articles to find trusted information on training, nutrition, getting back to good health and much more.
- Terms and conditions
- Privacy policy
- © 2023 Nuffield Health