Jade is a Physiology Programme Lead for one of Nuffield Health’s key corporate clients. When helping clients to set sustainable lifestyle action plans, Jade supports creating healthy habits, rather than restrictions. She focuses on the importance of small wins to maintain motivation and achieve big goals. Jade has expertise and qualifications in Sports Science, Sports Performance and Physiology with additional training in numerous areas, including Stress Management and Mindfulness.
Updated: Tuesday 11 July 2023
Published: Tuesday 28 March 2023
Updated: Friday 5 May 2023
Published: Friday 5 May 2023