Speaking to kids about their emotional wellbeing can be challenging. Cognitive Behavioural Psychotherapist at Nuffield Health, Ekta Mansukhani, shares 10 tips to help you have conversations with children about mental health.

Updated: Friday 7 October 2022

Published: Thursday 11 July 2019

Feeling anxious or confused about what you see when you look in the mirror? There’s a chance you could be suffering from Body Dysmorphic Disorder (BDD). Whilst at times it can feel overwhelming, the good news is there is treatment available that can really help.

Updated: Friday 7 October 2022

Published: Friday 17 May 2019

It’s your body: how you feel about it is up to you. Take control of your body image this summer with these six tips.

Updated: Wednesday 8 May 2019

Published: Wednesday 8 May 2019