Ekta Mansukhani
Ekta holds a postgraduate diploma in cognitive behavioural therapy and a degree in psychology. Ekta delivers CBT to adults and young people who suffer from mild to moderate mental health problems such as depression and anxiety amongst others.
Updated: Thursday 29 April 2021
How to talk to children about mental health
Talking to kids about their emotional wellbeing can be challenging. Cognitive Behavioural Psychotherapist at Nuffield Health, Ekta Mansukhani, shares 10 tips to help you have conversations with children about mental health.
Updated: Thursday 30 May 2019
Could your negative body image be Body Dysmorphic Disorder?
Feeling anxious or confused about what you see when you look in the mirror? There’s a chance you could be suffering from Body Dysmorphic Disorder (BDD). Whilst at times it can feel overwhelming, the good news is there is treatment available that can really help.
Updated: Wednesday 8 May 2019
6 strategies to reclaim your body image this summer
It’s your body: how you feel about it is up to you. Take control of your body image this summer with these six tips.