School Wellbeing Activity Programme
Frequently asked questions
Due to COVID-19 we are not delivering SWAP sessions in schools at the moment.
What is SWAP?
SWAP stands for School Wellbeing Activity Programme. It is our new programme for students in years 5 and 6 but can be adapted for other school-age children. It provides education and skills to help students learn good habits that promote healthier wellbeing. SWAP has been developed from the latest academic research and covers four key areas of wellbeing: physical activity, nutrition, sleep and emotional wellbeing.
Why are we introducing the School Wellbeing Activity Programme (SWAP)?
Young people are growing up today in a time of massive change and experiencing significant wellbeing challenges. They don't all have the skills and behaviours to help them cope.
There is a clear need to help school-aged children manage their wellbeing both inside and outside of school, acknowledged by experts and the government. From our own research of having a Head of Wellbeing we've gained lots of insights into how we can help young people. Using the findings from the Head of Wellbeing work, we developed SWAP, which is designed to be run by our sites with local schools. We are ideally placed to do this because we have a wealth of experts who understand how good health behaviours and habits can impact both current, and future wellbeing.
We are also offering a digital version for schools to deliver the programme themselves.
What is the scale of the challenge regarding young people's wellbeing?
Headline figures suggest:
- 1 in 5 school pupils aged 11-15 are obese
- Teenagers consume on average 8 times the recommended daily sugar allowance
- 1 in 4 young females show symptoms of anxiety or depression
- 1 in 4 secondary school children say they do not get enough sleep
- 9 in 10 young females and 8 in 10 young males do not meet the government guidelines for physical activity.
How will we measure our impact?
We are aiming to ensure that every one of our sites partners with a local school by 2020. We are providing our staff with the time and resource to share their skills, expertise and our resources to improve the health and wellbeing of those taking part. We will do this through our gyms and hospitals partnering with their local schools, and offering education and activities at our clubs or on-site at the school. This will increase access to our services and provide young people with skills and knowledge to manage their own wellbeing.
How will the programme help support improving the wellbeing of young people?
- Building on behaviour change theory, the programme consists of six 1-hour sessions focusing on four key themes that are most important to young people’s wellbeing: How I Move, How I Eat, How I Sleep and How I Feel (these focus on physical activity, sugar content of foods and drinks, hydration, fruit and vegetables, sleep hygiene, sleep and screen time, emotional wellbeing and resilience). Our research has identified these as being the areas of priority.
- Our sites develop their relationships with local schools through reaching out to schools in their local area and visiting the school to deliver the six week programme
- We will also share with schools information, resources, guidelines and lesson plans for teachers and parents to promote engagement in these areas.
Why would a school or parents want to take part? What are the benefits of taking part?
As a parent or teacher, you will be able to access free expertise and information regarding a young person’s wellbeing and take away some valuable learnings and resources to support your own work with school-aged children.
Young people can engage in interactive activities while you will have the opportunity to ask any questions you may have about your own wellbeing or supporting the wellbeing of those young people in your care. Sites may also offer discounted membership rates and access to their facilities.
What reassurance will Nuffield Health give to staff and parents (e.g. DBS/CRB checks) to ensure the safety and wellbeing of the children?
All Nuffield Health staff involved with the pilot have undergone mandatory training in key areas of expertise, including safeguarding and working with young adults, and are all DBS checked, to ensure the safety and wellbeing of the children participating in any initiatives.
Appropriate sign-posting protocol will be followed should there be any disclosures or concerns that arise from our conversations with young people. However, these sessions are designed to be a ‘light-touch’ and engaging rather than heavily focused on identifying mental health issues or generating referrals. Any data collected on health behaviours will be anonymous.