The Nuffield Health Healthier Nation Index
The annual survey which reveals why everyone should see 2022 as a critical opportunity to prioritise their health and wellbeing.
15% didn't exercise at all last year
34% said mental health has got worse
19% of those who exercised for 15 mins had improved mental health
40% of women said embarrassment was a barrier to exercise
5-minute workouts and wellbeing
Our comprehensive report on the state of the nation’s health at work