Our staff at Wokingham

Josef Joof

Personal Trainer

How can I help you improve your health?

From a young age sports has always been my ‘go to therapy‘ it has helped in so many other areas of life i.e. goal setting, self confidence, body confidence and general overall wellbeing. The rewards I receive from doing the job I love are endless. I thrive on seeing people achieve results that they never thought were possible through consistent hard work, determination and commitment.

I aspire to help individuals achieve their fitness goals, whether that is helping you achieve your first 5k, charity run, sports specific training or just general body confidence I cater to all training abilities and my passion is making fitness fun too all.

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition