How can I help you improve your health?
No one’s goal is ever too ambitious but sometimes we need some help along the way. I have worked with individuals who want to lose weight, tone up, improve general fitness, injury prevention, to name a few. I plan on helping you reach your goals and along the way teach and educate you to make you feel more confident and enjoy what you do as I’m sure everyone wants to hit their goals and enjoy doing it at the same time.
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- TRX training
- Functional training
- Kettlebell training
What my Clients say:
"It is completely down to Alex’s expertise, patience and humour that after 30 years of doing no exercise I am now a regular gym goer, attending 4-5 times a week and feeling great about it. I feel so much healthier and happier for it and am enjoying being more active, I can’t thank Alex enough."