How can I help you improve your health?
My passion is fitness and well being. I use physical activity as one of my medicines, not only to look after my body but also to help me through personal emotional challenges. I love sharing my experience and support people who might be going through a healing process of managing their mental well being. I have a strong belief that fitness has a transformational power on us.
When it comes to training, I love using a combination of strength and conditioning, as it helps to boost my energy and is a great way to become strong and fit.
What my Clients say:
“I’ve been training with Trini for about 2 years. The 12 week programme is the most efficient for me: It forces me to stay consistent and you can see the results in the first couple of weeks. A workout with Trini is the guarantee of a good sweat but also a good laugh. Don’t expect someone that will just count your reps and force you into their programme. With Trini my programme evolves after each session; she finds alternatives to exercises I can’t perform well or that I don’t enjoy; she also finds some creative ways to make things work when we train outside. Trini makes workout fun and something I look forward to in my day which I never thought will be possible!”