Vivienne took part in our Joint Pain Programme

Vivienne's determination was evident as she made her way to an exam, eager to pursue her education despite life's challenges. Her path took an unexpected turn when a traumatic accident left her facing a long road to recovery, both physically and emotionally.

About the Joint Pain Programme

Our Joint Pain Programme is a free 12-week programme designed to help you to self-manage your chronic joint pain.

It's delivered with the expert guidance of a Rehabilitation Specialist, using a combination of education and physical activity, as well as lifestyle support.

The programme will equip you with the knowledge and practical experiences to better manage your pain long-term and achieve your goals.

And it works. People who’ve completed the programme have shown improvements in mobility, pain, general fitness levels and overall quality of life.

Find out more