Janine is a Rehabilitation Specialist and works on our Community Rehabilitation Programmes

Walking down the aisle and into a new future is more than just a symbolic journey for Janine; it becomes a testament to her resilience and sparks a mission to help others walk their own paths in life.

About the Joint Pain Programme

Our Joint Pain Programme is a free 12-week programme designed to help you to self-manage your chronic joint pain.

It's delivered with the expert guidance of a Rehabilitation Specialist, using a combination of education and physical activity, as well as lifestyle support.

The programme will equip you with the knowledge and practical experiences to better manage your pain long-term and achieve your goals.

And it works. People who’ve completed the programme have shown improvements in mobility, pain, general fitness levels and overall quality of life.

Find out more