Health and wellbeing articles

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Latest Articles

When rugby player Alice heard her knee pop she feared her dreams of playing at Twickenham were over. But all was not lost.

Updated: Tuesday 7 January 2020

Published: Wednesday 24 February 2016

After a seven-year break from TaekwonDo, it was just three months before Sam was representing England at the European Championships. She explains how she trained to become an elite athlete while working full time at Microsoft.

Updated: Tuesday 7 January 2020

Published: Monday 8 February 2016

At age 19, Marc Rodwell was morbidly obese and suffering from a raft of mental health issues. His health was so poor he was warned he might not live to see his 25th birthday. But with grim determination and the unfaltering support of his father, Marc clawed his way back from the brink.

Updated: Tuesday 7 January 2020

Published: Monday 9 November 2015

Phil Wilde's encounter with cancer was exceptionally brief and relatively painless for one important reason - he didn't ignore the warning signs.

Updated: Tuesday 7 January 2020

Published: Monday 9 November 2015

David and Fiona came to Nuffield Health hoping to conceive their own biological baby against the odds. A combination of fertility treatments provided hope.

Updated: Tuesday 7 January 2020

Published: Monday 2 November 2015

Joanne Taylor survived breast cancer, but fear and anxiety stripped away her confidence. Now, after a remarkable physical and emotional recovery – she’s back in control and dedicating her life to helping women living with cancer.

Updated: Tuesday 7 January 2020

Published: Tuesday 29 September 2015

Simon Webster was a rising star on the cusp of a promising Premier League career when injury brought his life crashing down around him. But his very recovery would teach him to turn his injury into an opportunity – and now he’s helping others get back on their feet.

Updated: Tuesday 7 January 2020

Published: Thursday 17 September 2015

Improved fitness wasn’t all Claire gained from her new exercise routine, she also found the tools to succeed in other areas of her life.

Updated: Tuesday 7 January 2020

Published: Tuesday 1 September 2015

On 7 July 2005 Gill Hicks hurriedly boarded a carriage on the London Underground at the same time as a suicide bomber. As the bomb detonated, the way Gill lived her life changed forever.

Updated: Tuesday 7 January 2020

Published: Tuesday 7 July 2015

After suffering a debilitating stroke Joyce thought she would never be able to climb stairs again, until she met John and his team who helped her get her life back.

Updated: Tuesday 7 January 2020

Published: Tuesday 26 May 2015

Taking to the slopes has its risks. But there are a few measures you can take to limit your chance of ski injury.

Updated: Friday 3 January 2020

Published: Monday 11 February 2019

The Powerbag clean will help you build core and arm strength. Find out how to perform it correctly with instruction from Personal Trainer Abby Carpenter.

Updated: Thursday 2 January 2020

Published: Tuesday 26 April 2016

Nuffield Health picked up the award for Private Hospital Group of the Year for the third time at the Health Investor Awards 2019. The award is designed to recognise outstanding contribution to healthcare over the past 12 months, through innovation and excellence in healthcare products and services.

Updated: Tuesday 10 December 2019

Published: Thursday 13 June 2019

Prepare for home life after breast surgery with tips from those who've done it before.

Updated: Tuesday 3 December 2019

Published: Thursday 21 March 2019

Blood is a fascinating substance. A small amount can tell us so much and help to detect and diagnose literally thousands of health issues. So what happens after your blood test when your blood is taken to the lab? Step inside with Pathology Manager, Steve Rickard.

Updated: Monday 2 December 2019

Published: Wednesday 9 December 2015

Worried about how people might react to your new look after cosmetic surgery? Here are eight helpful tips on how to step back into the world with confidence.

Updated: Wednesday 27 November 2019

Published: Monday 12 December 2016

Is it really possible to have a partial knee replacement in the morning and get home the same day?

Updated: Wednesday 27 November 2019

Published: Wednesday 3 April 2019

Mr Ewan Bigsby, Consultant Orthopaedic surgeon at Nuffield Health Cheltenham Hospital, guides you through the most common hand conditions, how to spot the signs and your treatment options.

Updated: Wednesday 27 November 2019

Published: Friday 25 October 2019

Many of us don't know our family health history, but it's important as many conditions are inherited in our genes. Find out what questions you should be asking when it comes to your family health history.

Updated: Wednesday 27 November 2019

Published: Wednesday 17 April 2019

Nuffield Health Senior Personal Trainer Phil Goulding explains what isolation and compound exercises are, what they’re good for and when to use them.

Updated: Thursday 21 November 2019

Published: Tuesday 25 June 2019