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CBT (Cognitive Behavioural Therapy) is a form of talking therapy used to treat a range of problems. It’s been clinically proven to work, using evidence-based practice. It’s a common treatment for anxiety and depression but is also used to treat:

  • Panic disorder
  • Agoraphobia
  • Specific phobias
  • Obsessive compulsive disorder
  • Post-traumatic stress disorder
  • Relationship problems
  • Bulimia
  • Personality disorders
  • Habit disorders
  • Pain management
  • Chronic fatigue
  • Hypertension
  • Diabetes
  • Insomnia
  • Irritable bowel syndrome
  • Low-self esteem
  • Gambling
  • Bipolar affective disorders

Why choose Nuffield Health for CBT?

  • No waiting lists - We're committed to giving you fast access to treatments that can help you get back on track
  • Tailored treatment - Our CBT services ensure that you receive bespoke treatment that’s right for you
  • Highly experienced therapists - Our BACP/BABCP accredited therapists deal with over 4000 referrals a year
  • High success rates - 87% of Nuffield Health CBT patients starting treatment with moderate to severe symptoms of anxiety and depression show significant improvements as a result of treatment.

How soon can I talk to a therapist?

  • Within 48 hours of your initial enquiry, you'll have a triage appointment by phone
  • This phone call is an initial assessment that will help us understand why you’re looking for support. If we think you’d benefit from seeing a therapist face-to-face, we can then discuss the next steps
  • Patients can then book their first CBT session at one of our clinics within 5 days
  • Each session will last 50 minutes and there is no fixed number of sessions. Most patients receive 8-12 sessions.

Patient testimonials

“All the team were excellent in their dealings with me - kind, helpful and understanding. My therapist, Brian - superb! He made a difficult time for me a lot easier to cope with. Thank you to all for your invaluable help and advice” - David, Surrey, 2013

“Some two years ago I came to see you regarding CBT counselling. I wanted to take a moment and let you know just how it has changed and improved my life” - Tara, Essex, 2013

Paying for your treatment

You can pay for your treatment yourself. Or, if you have health insurance that covers CBT, we work with most major insurers.

Find your nearest CBT service

Justice Mill Lane
Aberdeen
AB11 6EQ

01224 588789

Mecklenburgh Place
Goodenough College
London
WC1N 2AY

0207 7138 810

83, Queens Road
Clifton
Bristol
BS8 1QS

01179252538

Wilcrick Place
Avondale Road
Cwmbran
NP44 1TX

01633 642915

25, Hosier Lane
London
EC1A 9PH

020 7236 2832

39, Queen Anne Street
London
W1G 9AZ

0207 935 0894

602 Marlborough Gate
Avebury Boulevard
Milton Keynes
MK9 3XS

01908298800

1, Ropemaker Street
London
EC2Y 9AW

020 7920 6200

240, South Oak Way
Lime Square, Green Park
Reading
RG2 6UL

01189750550

Junction 1 Retail Park
Leicester Road
Rugby
CV21 1RW

01788 554300

South Quay Plaza
185 Marsh Wall
London
E14 9SH

03001231434
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