Mental health issues
Nearly half of the population admit to feeling lonely some of the time, but you don't have to live with loneliness.
Updated: Thursday 23 March 2023
Published: Thursday 1 February 2018
Seasonal Affective Disorder (SAD), also known as winter depression or winter blues, is thought to affect 1 in 15 people in the UK. Gosia Bowling, Mental Health National Lead at Nuffield Health explains the symptoms and how to deal with them.
Updated: Tuesday 13 December 2022
Published: Friday 8 November 2019
Feeling lonely is a normal human emotion and sign that we need social interaction, but it can be hard to talk about as it’s perceived to be a weakness. Brendan Street, Head of Emotional Wellbeing, discusses loneliness, mental health and how we can help support ourselves and each other.
Updated: Monday 7 November 2022
Published: Tuesday 22 December 2020
Feeling anxious or confused about what you see when you look in the mirror? There’s a chance you could be suffering from Body Dysmorphic Disorder (BDD). Whilst at times it can feel overwhelming, the good news is there is treatment available that can really help.
Updated: Friday 7 October 2022
Published: Friday 17 May 2019
This International Women's Day, Gosia Bowling, Emotional Wellbeing National Lead at Nuffield Health, explains why women face an increased risk of burnout, and what employers can do to close the burnout gap.
Updated: Friday 7 October 2022
Published: Tuesday 8 March 2022
If you think you're just faking it until you make it you're not alone. Many of us think we're 'not good enough' or 'don't belong'. Here's how to combat the insecurity.
Updated: Friday 7 October 2022
Published: Wednesday 3 April 2019