It can be hard to speak to your loved ones about their health, especially mental health. But it’s more important than ever that we check in with each other, given the increase in mood-related difficulties. Emotional Wellbeing Lead Gosia Bowling shares her tips for getting the conversation started.

Updated: Friday 7 October 2022

Published: Wednesday 2 February 2022

Bringing up mental health with your employer can be tricky. Discover our tips on how to get the conversation started.

Updated: Friday 7 October 2022

Published: Thursday 4 October 2018

As a line manager, it can be difficult knowing how to approach conversations about emotional distress. Here are six key steps to help staff move from barely surviving, back to thriving.

Updated: Friday 7 October 2022

Published: Thursday 4 October 2018

Speaking to kids about their emotional wellbeing can be challenging. Cognitive Behavioural Psychotherapist at Nuffield Health, Ekta Mansukhani, shares 10 tips to help you have conversations with children about mental health.

Updated: Friday 7 October 2022

Published: Thursday 11 July 2019