Health and wellbeing articles

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Latest Articles

Nuffield Health picked up the award for Private Hospital Group of the Year for the third time at the Health Investor Awards 2019. The award is designed to recognise outstanding contribution to healthcare over the past 12 months, through innovation and excellence in healthcare products and services.

Updated: Tuesday 10 December 2019

Published: Thursday 13 June 2019

Prepare for home life after breast surgery with tips from those who've done it before.

Updated: Tuesday 3 December 2019

Published: Thursday 21 March 2019

Blood is a fascinating substance. A small amount can tell us so much and help to detect and diagnose literally thousands of health issues. So what happens after your blood test when your blood is taken to the lab? Step inside with Pathology Manager, Steve Rickard.

Updated: Monday 2 December 2019

Published: Wednesday 9 December 2015

Living with the scars of a childhood accident, Mr Jonathon Pleat has dedicated his life to finding the best solutions for treating scars and reducing the impact they have on people’s lives. Here’s what he has found so far.

Updated: Wednesday 27 November 2019

Published: Friday 4 November 2016

Worried about how people might react to your new look after cosmetic surgery? Here are eight helpful tips on how to step back into the world with confidence.

Updated: Wednesday 27 November 2019

Published: Monday 12 December 2016

Mike is no stranger to angiograms. He's back for a second one, after the symptoms of his angina mysteriously returned following six months of relief. Dr Suneel Talwar, Consultant Interventional Cardiologist at Nuffield Health Bournemouth Hospital, takes a look inside.

Updated: Wednesday 27 November 2019

Published: Friday 5 February 2016

Is it really possible to have a partial knee replacement in the morning and get home the same day?

Updated: Wednesday 27 November 2019

Published: Wednesday 3 April 2019

Mr Ewan Bigsby, Consultant Orthopaedic surgeon at Nuffield Health Cheltenham Hospital, guides you through the most common hand conditions, how to spot the signs and your treatment options.

Updated: Wednesday 27 November 2019

Published: Friday 25 October 2019

Many of us don't know our family health history, but it's important as many conditions are inherited in our genes. Find out what questions you should be asking when it comes to your family health history.

Updated: Wednesday 27 November 2019

Published: Wednesday 17 April 2019

The human body isn’t perfect and developing a hernia is often caused by things you can't control. Here are four things you can.

Updated: Wednesday 27 November 2019

Published: Monday 14 March 2016

Nuffield Health Senior Personal Trainer Phil Goulding explains what isolation and compound exercises are, what they’re good for and when to use them.

Updated: Thursday 21 November 2019

Published: Tuesday 25 June 2019

Nuffield Health picked up the award for Private Hospital Group, for the third year running, at the LaingBuisson Awards 2019. The award celebrates high quality care and continuous improvement, as well as innovation and excellence in going above and beyond

Updated: Tuesday 19 November 2019

Published: Tuesday 19 November 2019

With winter comes colder weather, darker nights and that inevitable virus that’s ‘doing the rounds’ but how do you know if it’s flu? Justin Jones, Head of Physiology & Clinical Development at Nuffield Health looks at how to recognise, treat and prevent the symptoms of flu.

Updated: Wednesday 13 November 2019

Published: Wednesday 13 November 2019

Stephen Macconville, personal trainer and ex semi-professional rugby player, offers popular gym exercises to help you build strength, muscle, power and endurance.

Updated: Tuesday 5 November 2019

Published: Wednesday 18 September 2019

From sunburn to itchy, dry skin - ski trips can cause havoc for your skin. Here's our guide to the best skin care on the slopes.

Updated: Monday 28 October 2019

Published: Tuesday 5 February 2019

Health and Halloween don’t usually go hand in hand. We know how tricky it can be to escape the influx of sugary snacks this time of year. So why not get the family together to bake these delicious yet nutritious pumpkin oat biscuits?

Updated: Friday 25 October 2019

Published: Friday 11 October 2019

If your marathon is six months away, use this training programme to set you off to a strong start.

Updated: Thursday 24 October 2019

Published: Thursday 9 June 2016

Ovarian cancer is notoriously difficult to diagnose, but there are symptoms to watch out for.

Updated: Wednesday 23 October 2019

Published: Tuesday 19 March 2019

Nervous about having your blood taken? Here are four simple tips to help you prepare and get through a blood test if you have a fear or phobia.

Updated: Thursday 17 October 2019

Published: Tuesday 4 July 2017

Almost half of employees feel their work is having a negative impact on their health, research has found. This costs employers £billions in loss of productivity every year. So how can employees stay healthy at work?

Updated: Monday 23 September 2019

Published: Tuesday 12 May 2015