By Below

Our Nutritional Therapist at City

Lily Soutter

Bsc (Hons) Nutrition, Dip ION, mBANT, CNHC
Nutritional Therapist

Tuesdays: 16:00 - 20:00

How can I help you improve your health?

My passion for health and nutrition stems back from when I was a child suffering from chronic psoriasis. No medical treatment seemed to help me and by my teen’s I was determined to do something about it. I cleaned my diet up with the advice from a Nutritionist. This was the first time in my life my psoriasis did not appear and has stayed in remission since.

Once I had seen how powerful food can be to health I decided to train at one of the best Universities to obtain a Food and Human Nutrition degree. I was especially attracted to the large amount of research and studies Newcastle University conducted, and their high focus on evidence based science.

I then went on to train as a Nutritional Therapist at the Institute of Optimum Nutrition to help coach individuals on how to obtain optimal health. I am a member of BANT, the professional regulating body for Nutritional Therapy. I am also CNHC registered, the regulating body for complementary therapists.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management

Read about our new Healthy Weight Programme >>

Nutritional Therapy - What we offer:

Nutritional Therapy SessionDurationPrice of initial consultation
Digestive Health60 minutes£75
Sleep Well60 minutes£75
Weight Management60 minutes£75
Diabetes & Blood Sugar Management60 minutes£75
Energy & Resilience60 minutes£75
Female Health60 minutes£75
Children's Nutrition60 minutes£75
Balanced Diet60 minutes£75
Optimum Performance60 minutes£75
Healthy Heart60 minutes£75
Clinical Nutritional Therapy90 minutes£100
Follow on consult45 minutes£65
You don’t have to be a member to book an appointment. Bookings can be made at our flagship Fitness & Wellbeing gym in the city of London.

Contact our Nutritional Therapist in the City

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