By Below

Our Nutritional Therapist at City

Lily Soutter

Bsc (Hons) Nutrition, Dip ION, mBANT, CNHC
Nutritional Therapist

Tuesdays: 16:00 - 20:00

How can I help you improve your health?

My passion for health and nutrition stems back from when I was a child suffering from chronic psoriasis. No medical treatment seemed to help me and by my teen’s I was determined to do something about it. I cleaned my diet up with the advice from a Nutritionist. This was the first time in my life my psoriasis did not appear and has stayed in remission since.

Once I had seen how powerful food can be to health I decided to train at one of the best Universities to obtain a Food and Human Nutrition degree. I was especially attracted to the large amount of research and studies Newcastle University conducted, and their high focus on evidence based science.

I then went on to train as a Nutritional Therapist at the Institute of Optimum Nutrition to help coach individuals on how to obtain optimal health. I am a member of BANT, the professional regulating body for Nutritional Therapy. I am also CNHC registered, the regulating body for complementary therapists.

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management

Read about our new Healthy Weight Programme >>

Nutritional Therapy - What we offer:

Nutritional Therapy SessionDurationPrice of initial consultation
Digestive Health60 minutes£75
Sleep Well60 minutes£75
Weight Management60 minutes£75
Diabetes & Blood Sugar Management60 minutes£75
Energy & Resilience60 minutes£75
Female Health60 minutes£75
Children's Nutrition60 minutes£75
Balanced Diet60 minutes£75
Optimum Performance60 minutes£75
Healthy Heart60 minutes£75
Clinical Nutritional Therapy90 minutes£100
Follow on consult45 minutes£65
You don’t have to be a member to book an appointment. Bookings can be made at our flagship Fitness & Wellbeing gym in the city of London.

Contact our Nutritional Therapist in the City

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Nutritional Therapy

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If we ‘are what we eat’, then it makes sense that when we feel under the weather adapting our diet could help. Jackie Donkin explains six signs that you may need to see a Nutritional Therapist.

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My victory over eating disorders

Natalie battled eating disorders including anorexia and bulimia for over a decade. Now. Nuffield Health's former Professional Head of Nutrition tells us how her experience has helped her to support others.

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