How can i help you improve your health?
In my experience the downfall of any training program comes from a lack of commitment to the basic fundamentals. In my sessions I aim to use a range of interactive and enjoyable training methods whilst keeping the fundamentals and mechanics at the heart of a training program. Stemming from a sports & exercise science background, I have a firm belief in my ability as a wellbeing personal trainer. I am passionate about you achieving success in your health/performance goals.
- BSc Sports Science
- CIMSPA Level 3
- ISAK Level 1
- FMS Level 1