Dominika is a pharmacologist turned personal trainer, passionate about using science to build strong bodies and minds. Dominika believes in women's empowerment through strength training and as a certified pre & post-natal trainer, she is well-versed in women's health. As a barbell enthusiast, she will work with you to nail that perfect squat technique and help you maximise muscle gains and optimise fat loss. Privately, apart from hanging out with her pup, she loves dancing to 80's hits and geeking out on muscle-building science.

My specialities: Women's Health, Strength Training, Barbell Training and Body Composition.

• CIMPSA Level-3
• Pre & Post Natal Certified Trainer

Strength, body confidence, coordination, speed, empowerment – you’ll have all of that to gain and more once you start training to live pain-free and to feel good. With me, it’s all about finding out what your body is capable of by challenging you in a way that's tailored to you. This will help build a healthy lifestyle that is both sustainable and enjoyable, that's what gets results. About me – I worked in law for three years before deciding to make the switch to fitness as I realised my calling was to help empower people through fitness.

My specialities: Strength training, functional training, [power and speed development, flexibility & mobility

• CIMPSA Level-3

With a background in CrossFit, Megan brings this all-around approach to her coaching, helping clients build strength, mobility, cardiovascular health and learn new skills. Megan specialises in weightlifting and functional training to build muscle, reduce body fat and improve overall health. Megan focuses on a strong technical foundation to maximise performance and take clients' training to the next level.

Specialities: Strength training, fat loss, Olympic weightlifting, body composition, functional fitness

Stefania has a background in dance and teaching group exercise classes, specialising in strength training, stretching, body composition, body toning, cardio training and maintaining a healthy lifestyle. With over 15 years of experience and a Bachelor's degree in dance as well as teaching various group exercise classes, Stefania creates fun, effective and easy-to-follow exercise programs designed to help you achieve your fitness goals.

My specialities: body composition/fat loss, muscle gain, body toning, sport-scientific training and movement/mobility coaching.

• Level 3 CIMSPA
• B.A Dance
• Level 2 Exercise to Music

Amber has a 2nd Dan black belt in Karate and has competed at a national level. She has extensive experience teaching Karate and Kickboxing and passionately believes that healthy living comes from strengthening mind, body and spirit which is reflected in very individualized and holistic training programmes for her clients.

Specialities: Sports-specific training, martial arts, triathlon training and endurance training

• CIMSPA Level 3

Gordon is an experienced personal trainer and sports coach with an extensive background in team sports and Muay Thai. Gordon believes in a well-informed, balanced approach to training with realistic but challenging fitness goals. With a degree in Sports & Exercise Science and a passion for all things fitness; he has extensive knowledge of anatomy, physiology and biomechanics. 

Specialties: Sports-specific training, gym-based boxing and kickboxing, body composition/fat loss, muscle gain, metabolic conditioning and functional training

• Level 3 Personal Trainer
• BSc Sports & Exercise Science

Sian has a background in performing arts as well as teaching group exercise, specialising in body toning, HIIT, core stability and barbell sculpt. Sian combines over 15 years of experience in resistance and endurance training with dance, yoga and core conditioning to create challenging, fun and effective programmes. Whether you‘re looking for weight loss, toning or running your best race – Sian will support you every step of the way.

Specialties: Endurance training, muscle gain, body composition/fat loss, body toning, HIIT/metabolic conditioning, and movement/mobility coaching.

After years of competing in swimming, karate and football, Sachin knows how to train at a high intensity, but also knows how to make it fun. His passion for training has motivated him to gain further knowledge in becoming an expert in fat loss, building lean muscle, increasing overall strength and much more. His goal is to share his passion for fitness knowledge and healthy lifestyle with our members to motivate them to change their lives for the better.

Specialties: Muscle gain, body composition/fat-loss, strength & conditioning, bodybuilding, sports-specific training, TRX training, functional training, circuit training.

Viki’s exercise and fitness background mainly involves athletics and endurance sports, as well as regularly competing in football and volleyball. Viki has extensive experience in running endurance races at various distances - including 5k’s, marathons and triathlons. If you’re looking for weight/fat loss, strength improvement, endurance training or would like to learn about plant-based nutrition alongside your fitness goals; Viki is on-hand to help.

Specialties: HiiT/Metabolic Training, functional training, body composition-fat loss, muscle gain, sport-specific training, endurance training.

Lefteris is a Level 4 Advanced Personal Trainer and Rehabilitation Specialist who specialises in sports performance, injury prevention and rehabilitation. Lefteris is highly knowledgeable in physiology, kinetic patterns and biomechanics. Whether it’s simply maintaining a healthy lifestyle, changing your body composition or recovering from an injury; Lefteris is passionate about helping you achieve your fitness and wellness goals.

Specialties: Physical rehabilitation, special populations, sports-specific training, muscle gain, body composition/fat loss, TRX training and functional training.

Robbie became a PT by combining his skills as a workplace trainer in HM Royal Air Force with his passion for bodybuilding, climbing and surfing. He avoids gimmicks and "quick fixes" by dedicating himself to staying on top of the latest exercise science. Specialising in helping people build their dream bodies, he will teach you excellent exercise technique, selection and programming to get you the best long-term results. You will probably find him on the gym floor repping it to Taylor Swift.

My specialities: Body composition/fat loss/muscle gain, strength & conditioning, resistance/weight training

• Level-3 CIMSPA
• PT Core Trainer
• RP Nutrition Coach
• Psychwire Motivational Interviewer

Daniel is a professional athlete and has participated in various sports since the age of 4. Daniel is an expert martial artist with 5 black belts, a 5-time European Capoeira champion and a Spanish Muay Thai sub-champion. With over 20 years of experience, Daniel's passion for fitness and sports translates to his clients through dynamic, creative and challenging training programmes.

Specialties: Calisthenics, muscle gain, body composition/fat loss, fit-boxing, HIIT/metabolic conditioning, martial arts and functional training.

• Level 3 Peronal Trainer

As a competitive basketball player from a young age – Aurimas applies a disciplined, motivational and results-driven approach to achieve exceptional results for his clients. With a degree in Sports Coaching and a passion for continued learning; Aurimas combines his physiological knowledge and sports-specific coaching methods to help his clients reach their fitness and wellbeing goals.

Specialties: Sports-specific training, bodybuilding, HIIT/metabolic conditioning, circuit training, body composition/fat loss, muscle gain and functional training

• CIMSPA
• Level 3 Personal Trainer