Rebecca is an innovative and experienced trainer with a background in elite-level sports coaching and outdoor pursuits. Previously competing as a gymnast and heptathlete, and currently as a boxer, Rebecca has a unique ability to coach and progress movement(s) to create challenging, fun and varied fitness programmes.

Specialties: Sports-specific training, boxing coaching, HIIT/metabolic conditioning, body composition/fat loss, female strength training, gymnastics, functional training and injury rehabilitation.

• CIMSPA Level 3

Gordon is an experienced personal trainer and sports coach with an extensive background in team sports and Muay Thai. Gordon believes in a well-informed, balanced approach to training with realistic but challenging fitness goals. With a degree in Sports & Exercise Science and a passion for all things fitness; he has extensive knowledge of anatomy, physiology and biomechanics. 

Specialties: Sports-specific training, gym-based boxing and kickboxing, body composition/fat loss, muscle gain, metabolic conditioning and functional training

• Level 3 Personal Trainer
• BSc Sports & Exercise Science

Sian has a background in performing arts as well as teaching group exercise, specialising in body toning, HIIT, core stability and barbell sculpt. Sian combines over 15 years of experience in resistance and endurance training with dance, yoga and core conditioning to create challenging, fun and effective programmes. Whether you‘re looking for weight loss, toning or running your best race – Sian will support you every step of the way.

Specialties: Endurance training, muscle gain, body composition/fat loss, body toning, HIIT/metabolic conditioning, and movement/mobility coaching.

After years of competing in swimming, karate and football, Sachin knows how to train at a high intensity, but also knows how to make it fun. His passion for training has motivated him to gain further knowledge in becoming an expert in fat loss, building lean muscle, increasing overall strength and much more. His goal is to share his passion for fitness knowledge and healthy lifestyle with our members to motivate them to change their lives for the better.

Specialties: Muscle gain, body composition/fat-loss, strength & conditioning, bodybuilding, sports-specific training, TRX training, functional training, circuit training.

Viki’s exercise and fitness background mainly involves athletics and endurance sports, as well as regularly competing in football and volleyball. Viki has extensive experience in running endurance races at various distances - including 5k’s, marathons and triathlons. If you’re looking for weight/fat loss, strength improvement, endurance training or would like to learn about plant-based nutrition alongside your fitness goals; Viki is on-hand to help.

Specialties: HiiT/Metabolic Training, functional training, body composition-fat loss, muscle gain, sport-specific training, endurance training.

Lefteris is a Level 4 Advanced Personal Trainer and Rehabilitation Specialist who specialises in sports performance, injury prevention and rehabilitation. Lefteris is highly knowledgeable in physiology, kinetic patterns and biomechanics. Whether it’s simply maintaining a healthy lifestyle, changing your body composition or recovering from an injury; Lefteris is passionate about helping you achieve your fitness and wellness goals.

Specialties: Physical rehabilitation, special populations, sports-specific training, muscle gain, body composition/fat loss, TRX training and functional training.

Daniel is a professional athlete and has participated in various sports since the age of 4. Daniel is an expert martial artist with 5 black belts, a 5-time European Capoeira champion and a Spanish Muay Thai sub-champion. With over 20 years of experience, Daniel's passion for fitness and sports translates to his clients through dynamic, creative and challenging training programmes.

Specialties: Calisthenics, muscle gain, body composition/fat loss, fit-boxing, HIIT/metabolic conditioning, martial arts and functional training.

• Level 3 Peronal Trainer

Ben’s background in sports originates as far back as he can remember; having played competitive football for 16 years, as well as many other sports. Ben views personal training as a journey and is passionate about helping clients understand the bigger picture in terms of mental and physical well-being. He guarantees you’ll train harder, smarter and will ultimately achieve your fitness goals.

Specialties: strength and conditioning, fat loss, plyometrics, body transformation, functional training, muscle gain

As a competitive basketball player from a young age – Aurimas applies a disciplined, motivational and results-driven approach to achieve exceptional results for his clients. With a degree in Sports Coaching and a passion for continued learning; Aurimas combines his physiological knowledge and sports-specific coaching methods to help his clients reach their fitness and wellbeing goals.

Specialties: Sports-specific training, bodybuilding, HIIT/metabolic conditioning, circuit training, body composition/fat loss, muscle gain and functional training

• CIMSPA
• Level 3 Personal Trainer