How can I help you improve your health?
With 17 years of industry experience, I have the tools needed to offer a bespoke service customised to my clients' needs. Each of us has different anatomy, experiences, goals, preferences and motivations; it is my job to discover what methods work best for you.
My primary expertise is the development of muscular size and strength, whilst maintaining and improving joint health and function. I attain this through my knowledge of both exercise and muscle mechanics, paired with decades of training and programming experience.
- Level 3 Personal Trainer
- Exercise and Bodypart
- Intermediate and Advanced Bodybuilding
- Body Recomposition
- Exercise Mechanics
- Safe and Sustainable Exercise Strategies
What my Clients say:
"James' unique attention to detail and deep knowledge in fitness, makes him not only an amazing trainer but also the right one for you, if you really want to hit your goals. I am so grateful for everything he has taught me and for giving me a new perspective to change." - Pelin Baykal, IPF Powerlifting Gold medallist & Mum of three.