Mental health support services
Expert support to help you cope and build resilience
We all have mental health needs
Everyone needs a little help sometimes. Changes, situations and challenges in life can leave us emotionally drained. We offer a range of flexible, effective psychological therapies that can help you improve and maintain your mental health and any therapy we offer you will be tailored to your unique needs. Nuffield Health and The British Psychological Society are proud to have joined forces to develop best practice for supporting physical and emotional health
How could therapy help me?
Discover which therapy is appropriate for your needs
Cognitive Behavioural Therapy
Address immediate needs and learn the skills to cope with emotional strain in the long term
Expert-led support articles
Guided online therapy
Convenient professional support online
Enhance your mental health at your own pace
Let us know how we can help
Email us or request a call back
A member of the team will respond to you soon.