Health and wellbeing articles

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Latest Articles

Nuffield Health, the UK's largest healthcare charity, has launched online emotional wellbeing services to continue to support people during the Coronavirus (COVID-19) pandemic. Nuffield Health will now provide a range of flexible, effective psychological therapies via remote methods including phone, video or email.

Updated: Thursday 7 May 2020

Published: Thursday 7 May 2020

What does it take to be a champion? Paul Jubb, rising star at the Nuffield Health Tennis Academy in Hull, looks back at his journey to the top of the game.

Updated: Tuesday 5 May 2020

Published: Wednesday 6 July 2016

Access to Nuffield Health’s 14 nurseries made available for free to NHS and key workers to relieve the strain on employees and their families

Updated: Tuesday 28 April 2020

Published: Tuesday 28 April 2020

The UK’s largest healthcare charity has launched an online resource hub to help keep the nation keep fit, healthy and happy while at home

Updated: Tuesday 21 April 2020

Published: Tuesday 21 April 2020

Nuffield Health, the UK's largest healthcare charity, has launched an online physiotherapy service to continue to support patients during the Coronavirus (COVID-19) pandemic. Partnering with Physitrack, the global patient connectivity and telehealth provider, The Nuffield Health My Physio App will connect patients needing rehabilitation with one of its 550 chartered physiotherapists.

Updated: Tuesday 14 April 2020

Published: Tuesday 14 April 2020

Want to plump up your glutes or tighten up your buns? Then this expert-led superset workout designed to tone your toosh is the one for you.

Updated: Tuesday 7 April 2020

Published: Wednesday 21 October 2015

A good breakfast is so important for growing children because it will boost their concentration, behaviour and performance for those long days at school. Here's a simple and nutritious recipe to try.

Updated: Monday 30 March 2020

Published: Tuesday 10 November 2015

Create healthy treats that can be frozen for packed lunches throughout the week with our delicious and nutritious banana bread recipe.

Updated: Monday 30 March 2020

Published: Wednesday 9 September 2015

Having fun while you cook a meal with your children and eat together reaps benefits for the whole family. Nutritional Therapists, Jackie Donkin and Anna Pugh, remind us why and share their delicious family recipes.

Updated: Monday 30 March 2020

Published: Monday 29 July 2019

This Mexican-inspired dish provides a balanced source of protein, carbohydrates and essential fatty acids.

Updated: Monday 30 March 2020

Published: Thursday 7 January 2016

Build strength in your shoulders, back and chest with this upper body circuit workout. Use your own body weight and free weights to build stronger muscles and sculpt your upper body.

Updated: Monday 30 March 2020

Published: Wednesday 30 September 2015

This 20-minute workout, developed with Nuffield Health experts in pregnancy fitness, is designed to build strength and mobility to help you through labour and the demands of motherhood.

Updated: Monday 30 March 2020

Published: Monday 9 January 2017

Nuffield Health, the UK’s largest healthcare charity, is making 30 hospitals across England available to NHS trusts following discussions with NHS England about how independent hospitals can support NHS patients in its efforts against the coronavirus (Covid-19)

Updated: Saturday 21 March 2020

Published: Saturday 21 March 2020

To mark International Women’s Day, we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them

Updated: Sunday 8 March 2020

Published: Sunday 8 March 2020

In the lead up to International Women’s Day (8th March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them

Updated: Saturday 7 March 2020

Published: Saturday 7 March 2020

In the lead up to International Women’s Day (8th March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them.

Updated: Friday 6 March 2020

Published: Thursday 5 March 2020

In the lead up to International Women’s Day (8th March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them

Updated: Thursday 5 March 2020

Published: Wednesday 4 March 2020

International Women’s Day (8th March) is a chance for people all over the world to celebrate the social, economic, cultural and political achievements of women, increasing visibility and raising awareness about gender inequality across the world.

Updated: Wednesday 4 March 2020

Published: Monday 2 March 2020

In the lead up to International Women’s Day (8th March), we have interviewed some of the inspirational women working at Nuffield Health to discuss the challenges women face today and the women that inspired them.

Updated: Tuesday 3 March 2020

Published: Tuesday 3 March 2020

Jeremy Latham, Specialist Hip Surgeon, answers some common questions about hip replacement. He explains how to recognise when you need to see a doctor, and how hip replacement recovery feels after surgery, should you need it.

Updated: Wednesday 26 February 2020

Published: Monday 15 August 2016