Weight management | Your questions answered

From fad diets to targeting fat with exercise, our expert panel answered your questions on weight management. Find out what advice they had for reaching and maintaining a healthy weight.

On 21 January 2016 Nuffield Health's Clinical Lead for Nutrition, Henrietta McGourty and Senior Fitness Programme Manager, Sara Nankivell joined blogger and Healthy Weight Programme member Poppy Dinsey to answer your questions. 

Last updated Wednesday 30 March 2016