Health and wellbeing articles

Nuffield Health head of fitness Chris Foster discusses the importance of maintaining a cardiovascular exercise routine in an era of resistance training.

This simple recipe combines lots of seasonal produce and highlights those simple, fresh flavours and colours.

When considering lip fillers to give volume to thinner lips, many women worry about the risks of developing a so-called 'trout pout'.

The Rugby World Cup brings big matches, big names and big hits. As players put their bodies and their health on the line for glory, Dr Auldric Ratajczak, Nuffield Health’s Deputy Medical Director, Wellbeing, welcomes news World Rugby may be preparing to tackle concussion head on.