Women's health

The female body has its own life story and its needs change throughout that journey. Our experts provide advice to help you make the right choices at the right time in these women's health articles. We also provide a guide through the stages of a woman's life. 

Pregnancy Menopause Periods Pelvic health Breasts Women's health advice

Experiencing tiredness and even exhaustion while pregnant is common and made harder due to the difficulties faced when trying to get quality sleep. In this guide, Emma McKenna, Senior Health and Wellbeing Physiologist at Nuffield Health gives advice on how to get some much needed shut-eye.

Updated: Monday 3 August 2026

Published: Friday 31 March 2023

Feeling trapped by your period? Consultant women's health specialist, Dr Annie Evans has this advice.

Updated: Monday 27 April 2026

Published: Monday 13 June 2016