Pilates class schedule at Surbiton Gym

Monday: 11:00 - 12:00 / 20:15 - 21:15
Tuesday: 11:35 - 12:35
Wednesday: 18:30 - 19:30
Thursday: 09:30 - 10:30
Friday: 10:30 - 11:30

The benefits of Pilates

  • Obtaining greater strength and muscle tone
  • More efficient respiratory, lymphatic and circulatory systems
  • Better posture and core strength
  • A flatter stomach and trimmer waist line
  • Improved mobility and flexibility
  • Less incidence of back pain
  • Lower stress levels.

Try a Pilates class for free, normally £15. Get unlimited access to all of our classes by signing up to a membership.

If you like Pilates, try Yoga, BODYBALANCE™ or Tai Chi at Surbiton Fitness and Wellbeing Centre.