The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses.
The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities.
A comprehensive view of your health covering key health concerns such as diabetes, heart health, cancer risk and emotional wellbeing.
We work with you to help heal and prevent those injuries that stop you from leading an active life.
Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you.
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See below the range of exciting group exercise classes available to our members in St Albans. Whatever your goals we have a class to help to succeed and our dedicated instructors will help keep you motivated throughout.
BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.
The original weights class that builds strength, tones your body, and pushes you to the limit every time.
Looking to regain strength, flexibility and greater joint mobility after a sporting injury or surgical procedure? At St Albans Fitness & Wellbeing Gym, our expert physiotherapy team regularly host clinical Pilates sessions to get you back to your best.
Get Movement is a low-impact dance exercise class devised to help everyday movement get easier for the over 55s.
A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.
This outdoors running club is open to all runners, whatever your level. Improve fitness and technique with expert support.
A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.
A refreshing and innovative approach to working out in the pool, designed by Swim England.
A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.
A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.