Call reception for bookings and enquiries 01727816100

Adult swimming classes

Adult Improver Swim

Can you swim but wish to improve your stroke and stamina? Nuffield Health runs weekly evening courses taught by qualified instructors for swimmers of all levels. Our courses are open to members and non-members and can be booked for the half-term and whole term periods.

Children's swimming classes

We offer a range of classes from Parent and Baby (6 months old onwards) to Swim Club level. Our lessons are run during the day for younger children and after school and Sunday morning for older children. Members and non-members are welcome. Term dates are based on Hertfordshire’s school term.

To ensure your child gets the best possible tuition from our expert instructors, class numbers are limited to the following:

  • Parent & Baby / Mini Toddler / Toddler - Maximum of 10 pupils in a class
  • Starters (Age 3 Years and older) - Maximum of 5 pupils in a class
  • Beginner 1* up to Challenge classes - Maximum of 8 pupils in a class

*Our Beginner 1 to Improver 1 level classes have one or two assistants in the water along with the instructor.

We provide towels, a comfortable viewing area and all swimmers are welcome to use our on-site café. Non-members will need to leave a small deposit at reception to borrow a locker key. We ask that all swimmers wear a swimming hat in the pool.

Half-term Intensive Swimming Crash Courses

We are now taking bookings for our Swimming Crash Courses. These 5-day intensive morning courses are available to children during half term. Courses are based on ASA guidelines where everybody will learn new skills. Swimming every day has huge benefits for both beginner and improving swimmers.

Download our Crash Course application form

Download our swimming timetable

Please call Nuffield Health reception on 01727 816100 for all bookings.

Contact our swim school in St Albans

Fill in the form below, or give us a call.

Thank you

A member of the team will respond to you soon.

Swimming - woman under water

Swimming challenge | 1 mile front crawl training plan

Swimming events aren't just for elite athletes. With this advice from Personal Trainer Lloyd Anthony you will be prepared to take on a swimming challenge of up to 1 mile.

Read full article
Children swimming

10 fun games to play in the swimming pool

Some children are quite content to make their own fun in the swimming pool, but others might need some encouragement or risk getting bored. So here’s ten ways you can make swimming more interesting for your kids.

Read full article