Our staff at Brondesbury Park

Paulo Alencar

Wellbeing Personal Trainer 

How can I help you improve your health?

I am a highly qualified Personal Trainer with a degree in Sports Science and Rehabilitation. My areas of specialisation include sports conditioning, health and weight management, sports conditioning, Triathlon and Marathon training. I have a passion for helping clients achieve their personal best.

My qualifications

  • Level 3 Diploma in Personal Training
  • CIMSPA
  • BSc Exercise Health and Nutrition

What my Clients say:

“Paulo is an excellent Personal Trainer who has a phenomenal amount of knowledge. He makes sessions enjoyable, varied and fulfilling. He has a positive attitude and is highly professional”                                                    

Sam Box

Wellbeing Personal Trainer

How can I help you improve your health?

During Sam’s career he has fixed numerous injuries such as knee and back pain. 

Including bringing his own knee back from surgery to a higher level of function than before the surgery. 

Through use of his knowledge of all aspects of health Sam takes ordinary people and turns them into healthy happy people inside robust bodies.

There is no such thing as athletes and non-athletes, there are those that train and those that don’t.

If you want to make your body work for you not against you contact me today to get started.

My qualifications

  • REPs Level 3-Personal Training
  • Joint Rehabilitation and Bullet-proofing
  • Athleticism
  • Sleep
  • Nutrition

What my Clients say:

“Our sessions are something I look forward to every week. Deciding to do Personal Training with Sam was one of the best things I've done in the last 3 years.”

Andre Cezar

Wellbeing Personal Trainer

How can I help you improve your health?

With 21 years of experience, being 3 times Brazilian Olympic Weightlifting Champion as a Coach and more than 7 medalists in National Championships, my target is to always work for the benefit of my athletes/clients.

As a specialist in Functional Training, I like to work not only with high performance, but also with rehabilitation and injury prevention.

My qualifications

  • Post-Degree in Functional Training
  • Degree in Physical Education EREPS EQL - Level 6
  • CrossFit Level 2 Coach
  • USA Weightlifting Coach Level 1
  • Training Camp Colombia Weightlifting
  • FMS Level 2

What my Clients say:

“Andre has amazing energy, enthusiasm and drive, he is patient and always wants me to win against myself. Mind over matter!”

Cristian Cocora

Fitness Manager/Wellbeing Personal Trainer

How can I help you improve your health?

I'm a highly motivated and enthusiastic personal trainer with a real passion to help people change their life and prioritise their physical and mental health.

I can help you with injury rehabilitation, functional training, weight loss, strength and conditioning, as well as creating a tailored program to improve your fitness level and quality of life.

My focus is to:

  • Simplify your training program and diet to help you stick to your goals
  • Make your training program more effective to be able to achieve better results
  • Tailor and adapt each session to meet your changing needs.

My qualifications

  • FMH University of Lisbon (CEFAD) – Physical Exercise Expert – Level 5
  • GoFlo Trainer Course
  • V-Per/Bosu Trainer Course
  • TRX Trainer Course
  • Strength & Mobility Training Course
  • Military Training/Bootcamp – 8 Years' Service

What my Clients say:

“After having a surgery on my knee and putting on a lot of weight, my confidence was at an all time low. Cristian helped me to lose the weight I had gained and strengthened up not just my knee but my whole body. This gave me the confidence I needed to go on holidays for the first time in over three years.”

Amina Lamnouoir

Wellbeing Personal Trainer

How can I help you improve your health?

  • Professional Boxing & Muay Thai coach14 years of experience
  • Ex-pro Muay Thai /K1 fighter Ranked no.7 in the UK
  • Weight loss
  • Nutritional advice
  • Sports Psychology/Positive Mental Attitude
  • Strength and conditioning/Sport-specific training
  • Lifestyle Coaching

My qualifications

  • REPs Level 3-PeRSONAL tRAINER
  • REPs Level 2-Fitness Instructor
  • Thai Boxing K1 Specialist
  • Self Defense Specialist
  • Strength & Conditioning

What my Clients say:

"I have had 2 weeks training at Nuffield health with my Personal Trainer. I have enjoyed doing strength and conditioning as well as boxing and self-defence. I have learnt far more in these 2 weeks with Amina than for a long time by myself. I find it very useful and great for a full-body workout as well as allowing myself a chance to know my strengths and weakness. I recommend highly and enjoy learning more. Thank you."

Nicole Lewis

Wellbeing Personal Trainer

How can I help you improve your health?

I am a passionate and highly driven Personal Trainer here to support your fitness goals, desires and needs, always happy to help so don’t hesitate to ask.

My key strengths are motivating my clients with mind over matter, staying consistent is key and having belief in everyone who I train. I am patient and always understanding.

The hardest part of working out is starting and turning up so your half way there, keep going your almost there.

My qualifications

  • Reps Level 3 qualified.
  • Nutritionist qualified.
  • Complementary Therapy and Sports massage

What my Clients say:

“Nicole has amazing energy, enthusiasm and drive, she is patient and always wants me to win against myself. Mind over matter!”

Miguel Sobral

Wellbeing Personal Trainer

How can I help you improve your health?

From an early age, fitness and wellbeing have been heavily established in Miguel’s life, thus becoming an integral focus in his career aspirations. This led him to pursue a BSc Degree in Sports & Exercise Science, gaining a varied experience in multiple areas. 

Miguel has implemented a dedicated work ethic in his personal development and progression by acquiring numerous qualifications. He seeks to transfer all his expertise and knowledge to clients in order to tailor programs for the distinctive needs of each client.

My qualifications

  • BSc Sports & Exercise Science (Teaching & Coaching)
  • REP’s Level 3-Personal Trainer
  • REP’s Level 2-Fitness Instructor
  • Movement Screening
  • FA Level 1 Award In Coaching Football
  • First Aid Certificate (FAA Level 2)

What my Clients say:

“I have struggled for many years to gain confidence and dedication needed to make drastic changes in my life. Although sceptical of including an instructor in my fitness journey, Miguel created a very comforting and trusting environment that very quickly eased me into my new routine and lifestyle. Miguel has transformed my outlook on fitness, I now view it no more as a burden but an essential and rewarding part of my life. My family and my friends have seen a great difference not solely in my physical health but also in my confidence as I feel miles closer to my goals. Miguel always uses his constant initiative to adapt and each workout plan to create a fun atmosphere whilst incorporating numerous exercises, ensuring I reach my ultimate potentials.”

Analia Socorro

Wellbeing Personal Trainer

How can I help you improve your health?

I have been working for 18 years applying the knowledge I have acquired by studying and participating in different sports challenges.

Now, I can proudly say that I helped people of different ages and physical conditions to achieve their goals whilst enjoying the journey and feeling happy to get a healthier mental and physical way of life.

My qualifications

  • Bachelor's Degree Physical Activity
  • EQF Level 6-Graduate Exercise Professional
  • EQF Level 4-Personal Trainer
  • REPS Level 2-Fitness Instructor
  • Swimming Instructor
  • Pilates Instructor

What my Clients say:

"Besides being a great coach, what captivated me the most was her human side."

Fahad Zehani

Wellbeing Personal Trainer

How can I help you improve your health?

As a level 3 qualified and accredited trainer since 2012, I’ve been getting the residents of London fit, one body at a time.

Whether you want to lose a few pounds or bulk up in muscle, contact me today and get started!

Get started on your fitness journey by booking now for a 1-1 personal training session and let’s start working towards that goal.

My qualifications

  • Reps Level 3
  • Nutritionist Qualified

What my Clients say:

"Fahad has helped me to achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging! If motivation, flexibility, and a personal approach is what your looking for in a PT, then Fahad is the man for you"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. 

Nuffield Health’s Wellbeing Personal Trainers:

  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive