Our staff at Brondesbury Park

Paulo Alencar

Wellbeing Personal Trainer 

How can I help you improve your health?

I am a highly qualified Personal Trainer with a degree in Sports Science and Rehabilitation.  My areas of specialisation include sports conditioning, health and weight management, sports conditioning, Triathlon and Marathon training.   I have a passion for helping clients achieve their personal best.

My qualifications

  • Level 3 Diploma in Personal Training
  • BSc Exercise Health and Nutrition

What my Clients say:

“Paulo is an excellent Personal Trainer who has a phenomenal amount of knowledge. He makes sessions enjoyable, varied and fulfilling. He has a positive attitude and is highly professional”                                                    

Alex Harmos

Health & Wellness PT

How can I help you improve your health?

Alexander has several years of experience as an individual competitor in athletics. As an advocate of total fitness he places equal importance on functional strength development and conditioning. Methodical, observant and results driven by nature.

My qualifications

  • REPS Level 3

What my Clients say:

"Alex is a great trainer if you want to work hard and get results!"

Ilmar Martins

Senior Health & Wellbeing PT

How can I help you improve your health?

Providing bespoke one to one and group classes, screening clients for poor motor patterns, prescribing corrective exercises to address movement.

My qualifications

  • REPS Level 3

What my Clients say:

"Ilmar helped me to move better and improve the way I feel about exercising in the gym. Great PT!"

Andrea Miranda

Health & Wellness PT

How can I help you improve your health?

Andrea was a International Athlete in Trampoline Gymnastics for 6 years; over the years she came to specialize in postural awareness, lower back pain and rehabilitation; weight loss and toning are also areas where Andrea feels very confident.

My qualifications

  • REPS Level 3

What my Clients say:

"Andrea really helped me to get healthier and lose weight! Thanks Andrea!"

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive

Contact us

Email us or request a call back

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