The strength and conditioning gym at MIHP is a specialist space designed for elite strength and conditioning training. The setup allows athletes to train in a world-class environment and has all the equipment needed to follow any strength and conditioning program.

Athletes from any sport (including para-athletes) can benefit from the equipment and training space, whether it be for performance improvements, performance testing or rehabilitation exercise.


  • 8 Olympic lifting platforms (including 4 with squat racks)
  • 2 bilateral leg press machines
  • 25m running track and artificial turf track
  • Keiser Functional Trainer machines
  • Bench press and bench pull benches (including specialist para-athlete bench)
  • Weights including dumbbells, kettlebells, sledges, medicine balls and atlas stones
  • Leg extension and leg curl machines
  • ForceDecks dual force plate system
  • Cardiovascular equipment including Wattbikes, SkiErgs, rowing machines and treadmills.

Get in touch

Fill in the form below and we'll get back to you within one working day. If it's urgent, you can call us on 0161 521 9200.

Thank you

A member of the team will respond to you soon.

To continue to receive communications from Nuffield Health about our exclusive offers, products and services, then please tell us how you'd like to be contacted by ticking the relevant boxes below:

On occasion Nuffield Health may contact you with pertinent service information in regards to services we provide. Note that you can either amend or withdraw your consent at any time.

For information about where your personal data may be processed, how it may be processed and for details of our Data Protection Officer, please see our Privacy Policy.