Sports Massage at Warwick Fitness & Wellbeing Gym
Sports massage isn't just for athletes. It can help soothe those aching muscles, relieve tension and reduce pain.
Our sports massage clinic at Warwick Fitness & Wellbeing Gym is open to both gym members and non-members
Benefits of sports massage
Physiological
- Reduces muscle soreness
- Prevents fatigue
- Prevents injuries
- Accelerates recovery
- Reduces both acute and chronic pain
- Breaks down and realigns scar tissue
- Relieves muscle tension and spasms
- Improved tissue elasticity.
Psychological
- Promotes relaxation
- Increases the mind-body connection
- Reduces stress and tension
- Reduces anxiety levels.
Types of treatment
- Deep tissue massage
- Trigger point therapy
- Postural analysis/running analysis
- Prescriptive exercise advice
- Taping.
Bookings
If you would like to book an appointment please use the form below.
- Fill out your details and state your preferred day/time.
- Leave a contact number so that the team can call you to organise your booking.
Our massage therapist – Stephen Parnell
With over 25 years of hands-on experience, Stephen is a trusted massage therapist specialising in the treatment of ergonomic disorders and sports-related injuries.
His deep understanding of the human body and tailored approach to therapy have helped countless clients recover, perform better and feel their best.
Sports massage
Whether you're an avid gym-goer or a dedicated athlete, sports massage can:
Stephen’s treatment is designed to help you stay at the top of your game.
Looking to unwind? Stephen also offers relaxing massage treatments to relieve stress, reduce tension and promote overall wellbeing.
Availability- Tuesdays: 12:00pm–8:00pm
- Wednesdays: 12:00pm–8:00pm
- Alternate weekends.