Our sports massage clinic at Stoke Poges Fitness & Wellbeing Gym is open to both gym members and non-members.

Benefits of sports massage 

  • Physiological
  • Reduced muscle soreness
  • Prevents fatigue
  • Pain Reduction – acute/chronic
  • Breakdown and realignment of scar tissue
  • Relief of muscle tension and spasm
  • Relaxation 
  • Improved tissue elasticity
  • Psychological
  • Reduced stress and tension
  • Increase in mind-body connection 
  • Reduced anxiety levels

Types of treatment

  • Deep tissue massage
  • Trigger point therapy
  • Postural analysis/Running analysis
  • Prescriptive exercise advice
  • Taping


If you would like to book an appointment please use the form below.

  • Fill out your details and state your preferred day/time.
  • Leave a contact number so that the team can call you to organise your booking.
  • The Beauty Therapist now provides the Sports Massage on an ad hoc basis.