Stoke Poges Fitness & Wellbeing Gym

Personal Training at Stoke Poges Fitness & Wellbeing Gym

Need some extra motivation, support or advice? Book a FREE PT taster session at our Stoke Poges gym.

Join this Gym

Our staff at Stoke Poges

Judith Ernstberger

Wellbeing Personal Trainer

How can I help you improve your health?

I understand that everybody is different, preferences vary from person to person and that your journey is specific to you. Struggling with excess weight in my teens and adult years, going from super skinny to putting 4 dress sizes back on, I know about the challenges of trying to make a change.  It took me years to understand that it all starts in the mind and that the body will follow. Exercise should empower and strengthen you from within. That is exactly what it does for me, and this is what I would like to share with you. Using my extensive knowledge of functional training, strength & conditioning and body-sculpting, I will create a program tailored to meet your personal goals, whether they are to become a healthier and fitter version of yourself, or just to feel better every day.

My qualifications

  • Level 3 – Cimspa

What my Clients say:

“My PT experience with Judith exceeded all expectations. She really cared about a personalized experience tailored to my specific skills and needs, making sure every exercise was being done in the correct manner. I highly recommend!.”

Lewis Gregory-Baker

Wellbeing Personal Trainer

How can I help you improve your health?

With a background in the British Military Fitness and after having spent some time serving in the Royal Marines, I have learnt a lot about what works and what doesn’t when it comes to transformations. I know that sometimes maintaining motivation can be a challenge and that’s why I’m here to make sure you put in the blood, sweat and tears necessary to get the results you are deserve. Train hard, fight easy. 


My qualifications

  • Level 3 – Cimspa
  • Bsc (Hons) Sports and Exercise Science

What my Clients say:

“I've trained for 4 Tough Mudders in 4 years with Lewis and have to say he’s a great motivator and coach. What I like about Lewis is he pays attention to the details when building relationships and brings a wide breath of knowledge to personalise your training.”

Jake Hogan

Wellbeing Personal Trainer

How can I help you improve your health?

After training for the past eight years I found a love for exercise as it drastically changed my life for the better and I believe it is key in helping to maintain everyone’s mental and physical health for all of the challenges that life presents.

I studied in undergraduate and Master’s acting degrees that required a deep analysis of movement and the nature of tension on the body. I gained an understanding of the necessity of strength, endurance, flexibility and rest for optimal wellbeing and function - fundamentals that tend to be ignored in our hectic lives. Since graduating from my Master’s degree I refined my
knowledge on an intensive personal training and instructing course in order to help you get started on your journey to accomplish a better quality of life.

It is my approach to understand you and your goals, establish them clearly and tailor sustainable and fun programs to challenge you to make them a reality, in order to know how strong you really are you must keep testing your limits. 

My qualifications

  • Level 3 – Cimspa
  • Weight loss & Toning
  • Hypertrophy
  • Strength Training
  • Functional Training and Movement

Kulwaran Hullait

Wellbeing Personal Trainer

How can I help you improve your health?

Personal Training is a lifestyle and not a short term fix. I specialise in helping you to lose weight, tone up and improve your health and wellbeing through quality PT sessions. With this commitment from you, you will achieve your goals sooner than you think

My qualifications

  • Level 3 – Personal Trainer
  • CIMSPA Registered
  • Strength and Toning
  • Flexibility
  • Circuit Training

Daniel Mendonca

Wellbeing Personal Trainer

How can I help you improve your health?

My philosophy focuses on continual learning, by providing you with the power to enter the gym with confidence, knowledge and the skill set needed to achieve your goals. Along with personalised programs suited to fit your needs and goals you will be taking a step in the right direction to reach them.

Together we will make the life transformations you’ve always wanted while having fun in the process. However, it is not all about the physical gains I’m here to ensure a balanced lifestyle encompassing all different elements of health and well-being both physically and mentally.It’s natural to feel nervous when jumping into a new journey, but I’m here at every step of the way with whatever you may need, I aim for you to be excited and look forward to our sessions together and I’m sure that will be the case. Remember fitness is not a chore it is here to be enjoyed!

My qualifications

  • Level 3 in Personal Training
  • CIMSPA Registered
  • Strength Training
  • Hypertrophy Training
  • Weight Loss and Management

Phil Tyres

Wellbeing Personal Trainer

How can I help you improve your health?

"Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing needs."

My qualifications

  • Level 3 - Cimspa

Why hire a Nuffield Health Personal Trainer?

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with our Nuffield Health fitness staff can be a fun and very rewarding experience. They're there to educate and ensure you remain focused on your fitness goals.

Our personal trainers are some of the most qualified in the fitness industry. They continually acquire new skills and qualifications through our Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.