Portsmouth Fitness & Wellbeing Gym

Personal Training at Portsmouth Fitness & Wellbeing Gym

At Portsmouth gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

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Our staff at Portsmouth

Jordan Anderson

Wellbeing Personal Trainer

How can I help you improve your health?

He is very passionate about his occupation and he makes sure he is always furthering his knowledge to use the most effective training techniques, with a friendly and motivating manner. He specialises in fat loss, strength training and recovery.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Recovery Plus
  • Movement screening
  • Advanced programme design

What my Clients say:

"I've achieved goals I was told were impossible due to Jordan's training techniques and advice" - Soraya Parker

"My hip feels so much more stable and strong thanks to Jordans help. I am confident to get back to my golf." - John Marsden

Dominic Eades

Wellbeing Personal Trainer

How can I help you improve your health?

My passion and extensive knowledge of exercise can maximise the potential to achieve your personal goals. Coming from an athletic background in strength training and sport, I can use my years of experience to propel your current levels of progress, regardless of ability or age. Whether you need nutritional guidance, weight loss or individualised programmes which are both fun and rewarding, I can provide this.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

“I have trained with Dom for roughly a year now, and I can honestly say that my weight loss has progressed rapidly, through a tailored twelve week plan, that developed my overall level of fitness, and most importantly my self-confidence”.

"My main goal before I started training with Dom, was to increase my muscle mass and strength, and through his progressive training sessions, I’m stronger than I was in my twenties, and in much better shape “.

Jonathan Elsdon

Wellbeing Personal Trainer

How can I help you improve your health?

If you could improve 2 things about your health and wellbeing; what would they be?  To be fitter, move better, feel happier?  Imagine achieving those goals and how it would feel.

Together we will develop an effective and sustainable program including nutritional and general wellbeing advice to make that feeling a reality.  I will support you through your fitness journey giving you the tools to succeed.

About me:  I am ex-military which is where I got into fitness along with sport such as hockey and indoor climbing.  I enjoy music and spending time with my family.  Fitness has helped me over the years to achieve my goals and I would like to share my passion for fitness with others.

Please get in contact to setup a free consultation where we can discuss your next steps to your health and wellbeing success!

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

“Jonny helped correct my form and adapt exercises when I had some mobility problems”

“Really informative and motivating!”


Harrison Green

Wellbeing Personal Trainer

How can I help you improve your health?

I am knowledgeable, passionate and dedicated to working with clients in order to achieve personal goals. I offer a training programme designed to push you towards your main goal, nutritional advice and meal plans specific to you, and coaching to help improve your knowledge within the gym. My key areas include weight management, general fitness, strength and conditioning and pre-natal.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

“Motivating, professional attitude and always willing to put you first”

“The club would be lost without Harrison; he gives 100% without fail”

“He has made huge improvements to my health and now I feel so much better because of it”


Andrea Unguras

Wellbeing Personal Trainer

How can I help you improve your health?

With over three years of experience in the fitness industry I have trained people from beginners to athletes, as well as people with severe medical problems such as osteoporosis, arthritis, back pain, mental health etc.

I have gained qualifications in Exercise Referral, Women in Fitness (Pre-and postnatal), Sports Performance and Psychology. I do not believe in the “one fits all” programs, I will personalise your training to fit your lifestyle and work towards your achievable goals. I also believe training should not just be efficient but fun at the same time.

If you’re interested in hitting your goals and finding the best version of yourself, please feel free to get in contact and I will book you in for your free taster session.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Massage Therapy
  • Exercise Referral
  • Women in Fitness (Pre-and postnatal)

What my Clients say:

“I was a proper couch potato before I started training with Andrea, but she made me actually enjoy exercise. I trained three times a week with her and I never had a boring session. Andrea always managed to deliver a fun, but just challenging enough workout for me.”

“I have several medical problems and I was too afraid to do any exercise. With her fully personalised training and holistic way of thinking, Andrea helped me to get my confidence back. Now, I can really live my life to the fullest”.


Amy Weston

Wellbeing Personal Trainer

How can I help you improve your health?

She can help you by always being motivated and reliable. She has helped many clients with a wide variety of goals. She likes to use a variety of different training methods to ensure that you find the sessions enjoyable and you never get bored.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

"Amy has helped me not hate exercise anymore, in fact I actually quite like it. Amy has made me realise that I can do a lot more than I actually thought I could. I have never become demotivated or disappointed at any point."

Jade Widdows

Wellbeing Personal Trainer

How can I help you improve your health?

She believes that building a strong foundation in technique and movement will help you achieve great results and build towards your goals safely and effectively without injury. She will incorporate different advanced training techniques into your programme; including functional training which benefits everyday tasks with improved performance and efficiency.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Advanced programme design

What my Clients say:

"Jade has made such a massive improvement to my life, she is always positive, friendly and supportive. I couldn't ask for a better Personal Trainer."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive