Portsmouth Fitness & Wellbeing Gym

Personal Training at Portsmouth Fitness & Wellbeing Gym

At Portsmouth gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

Available to gym members. Not a member?

Join today

Our staff at Portsmouth

George Bailey-Wicks

Wellbeing Personal Trainer

How can I help you improve your health?

My mission is to help you transform. By mastering the basics of exercise and nutrition we can achieve the before and after you’ve always wanted.

With both the first-hand experience and client results to prove it, together we can achieve what you’ve set out to do for good.

  • Body transformation
  • Fat loss
  • Muscle growth
  • Nutritional guidance for fat loss and muscle gain

My qualifications

  • Level 3 Personal Training
  • Nutrition and weight management

What my Clients say:

"With George’s guidance and support I managed to finally get in the best shape ever and for Vegas no less! I dropped fat, improved my muscle mass and felt better than ever."

"George offered a fully tailored nutrition and exercise plan along with 24/7 support which took me from 17 stone to 15. Without his guidance or methods I would still be looking for ‘that one quick fix’’ He gave the tools to use for life."

"George gives you a complete guide to follow that is suited to you and your lifestyle, I managed  to lean down and see my abs for the first time ever following his approach’ and it had never been so easy."

Harrison Green

Wellbeing Personal Trainer

How can I help you improve your health?

I am knowledgeable, passionate and dedicated to working with clients in order to achieve personal goals. I offer a training programme designed to push you towards your main goal, nutritional advice and meal plans specific to you, and coaching to help improve your knowledge within the gym. My key areas include weight management, general fitness, strength and conditioning and pre-natal.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

“Motivating, professional attitude and always willing to put you first”

“The club would be lost without Harrison; he gives 100% without fail”

“He has made huge improvements to my health and now I feel so much better because of it”


Jade Widdows

Wellbeing Personal Trainer

How can I help you improve your health?

She believes that building a strong foundation in technique and movement will help you achieve great results and build towards your goals safely and effectively without injury. She will incorporate different advanced training techniques into your programme; including functional training which benefits everyday tasks with improved performance and efficiency.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Advanced programme design

What my Clients say:

"Jade has made such a massive improvement to my life, she is always positive, friendly and supportive. I couldn't ask for a better Personal Trainer."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive