Portsmouth Fitness & Wellbeing Gym

Personal Training at Portsmouth Fitness & Wellbeing Gym

At Portsmouth gym our personal trainers can help you become fitter, healthier and reach your personal goals faster.

Available to gym members. Not a member? Join today
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Our staff at Portsmouth

Jordan Anderson

Wellbeing Personal Trainer

How can i help you improve your health?

He is very passionate about his occupation and he makes sure he is always furthering his knowledge to use the most effective training techniques, with a friendly and motivating manner. He specialises in fat loss, strength training and recovery.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Recovery Plus
  • Movement screening
  • Advanced programme design

What my Clients say:

"I've achieved goals I was told were impossible due to Jordan's training techniques and advice" - Soraya Parker

"My hip feels so much more stable and strong thanks to Jordans help. I am confident to get back to my golf." - John Marsden

Harrison Green

Wellbeing Personal Trainer

How can i help you improve your health?

He has worked with a variety of people looking for different needs such as strength and conditioning, fat loss, body definition and cardio vascular training. He will always add fun and enjoyment to sessions, every week will be different as we introduce new training methods to suit your needs.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

"During our PT sessions, Harrison always motivates me and makes our sessions very challenging and enjoyable by always adding variety to sessions. He is very friendly and always giving 100%commitment to everything."

Josh Smith

Wellbeing Personal Trainer & Fitness Manager

How can i help you improve your health?

Before moving into management, my client base ranged from complete gym beginners to seasoned pros. We’ll take an in depth look at not only your fitness routines but your everyday lifestyle. My aim is to help you make fitness & wellbeing a habit. We need to spend time on ourselves in order to make ourselves feel better inside and out. With over 6 years of experience in the Fitness industry, I’ll be able to make Personal Training not only fun, but rewarding. Contact me directly for a free taster and consultation.

My qualifications

  • Level 3 Personal Training

What my Clients say:

'“Josh has not only helped me achieve my fitness goals, but has made me feel a lot more confident around the gym, as well as in myself. I had no idea what to expect when I first started Personal Training, but Josh has been there every step of the way, supporting me through all my challenges. Taking up Personal Training was a brilliant decision and has given me the confidence to push forward towards further goals”

Amy Weston

Wellbeing Personal Trainer

How can i help you improve your health?

She can help you by always being motivated and reliable. She has helped many clients with a wide variety of goals. She likes to use a variety of different training methods to ensure that you find the sessions enjoyable and you never get bored.

My qualifications

  • Level 3 Personal Training
  • CIMSPA

What my Clients say:

"Amy has helped me not hate exercise anymore, in fact I actually quite like it. Amy has made me realise that I can do a lot more than I actually thought I could. I have never become demotivated or disappointed at any point."

Jade Widdows

Wellbeing Personal Trainer

How can i help you improve your health?

She believes that building a strong foundation in technique and movement will help you achieve great results and build towards your goals safely and effectively without injury. She will incorporate different advanced training techniques into your programme; including functional training which benefits everyday tasks with improved performance and efficiency.

My qualifications

  • Level 3 Personal Training
  • CIMSPA
  • Advanced programme design

What my Clients say:

"Jade has made such a massive improvement to my life, she is always positive, friendly and supportive. I couldn't ask for a better Personal Trainer."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive
Yoga class

5 ways a Personal Trainer can help you get fitter faster

Contrary to popular belief, personal training isn’t about barking orders like a Drill Sergeant - it’s about breaking the barriers to help you achieve your personal goals. Here's five ways Personal Trainers can help you to win your fitness battles.

Read full article