Whether you’re a keen athlete, weekend runner, gym enthusiast or simply curious about staying injury-free as an active person, join us for a free evening dedicated to upper limb sports injuries – from shoulders to wrists.

Hear from Mr Sam Vollans, Dr Alastair Jones, and Emily Jackson as they share insights on treatment options, prevention strategies and recovery tips to help you get back to the activities you enjoy.

Our panel of experts will break down what really happens when injuries occur, how to manage them effectively, and the best ways to recover and get back to the activities you love:

• Mr Sam Vollans – Orthopaedic Upper Limb Surgeon, sharing insights into when surgery is needed and how it can help athletes return to peak performance
• Dr Alastair Jones – Sports Medicine & Musculoskeletal Physician, exploring practical approaches to diagnosis, treatment, and prevention without surgery
• Emily Jackson – Senior Physiotherapist, giving hands-on advice for rehabilitation, strengthening, and keeping injuries from coming back.

This completely free event is open to everyone – coaches to patients, to anyone with an interest in sports health.

Come along to learn, ask questions and pick up practical tips for keeping your upper limbs strong, healthy, and injury-free.

Consultants at this event

• Dr Alastair Jones
• Mr Sam Vollans