Our staff at Harrogate

Sid Abbott

Wellbeing Personal Trainer

Jack Bickers

Wellbeing Personal Trainer

How can I help you improve your health?

Through obtaining my BSc in Sports Coaching, it has allowed me to develop my coaching knowledge and a passion for health and fitness. Gaining over 6 years of training experience in bodybuilding and strength optimization.

I aim to create a comfortable and rewarding environment where mental and physical positivity is key to helping you reach your goals. This will be done by offering educated information on exercise techniques, training plans and nutritional advice. 

My qualifications

  • Bsc Sports Coaching
  • Level 3 Personal Trainer

What my Clients say:

"Jack is an excellent personal trainer. I have completed my first month of PT with Jack, focusing on building back strength and muscle that was lost due to injury. I began to see improvements and progression instantly due to the knowledgeable and motivational workouts. I am back to lifting weights I haven't touched in over a year!"

Stuart Carr

Wellbeing Personal Trainer

How can I help you improve your health?

Stuart's sessions are varied and suited to all. His exercise referral can help you recover from injury or just train to your weightloss and fitness goals.

My qualifications

  • REPS Level 3 Personal Trainer
  • Level 3 Exercise Referral

What my Clients say:

"In regards to Stuarts PT sessions they are both motivating and enjoyable, I used to hate coming to the gym, but now I can't wait for my next session!"

Tomas Dravecky

Wellbeing Personal Trainer

How can I help you improve your health?

Fitness has been an essential part of my life since the age of seven, when I chose to play football which taught me that dedication, persistence and motivation are the keys to stay fit. Throughout my career I have been lucky enough to work in different aspects of the fitness industry with professionals. Whether you’re looking to gain or lose a few pounds, take your fitness to the next level, I will be willing to help you to achieve your goals

My qualifications

  • Level 3 Personal Trainer
  • Sports Massage Therapist

What my Clients say:

“Tomas is a very professional and friendly person. I have been training with him for the last two months. His nutrition advice and workout program are very effective with an excellent layout. Every session is different, using my strong elements with focus on the weakest links. Train with Tomas and results will be guaranteed”.  Lukasz Jacko PT Client.

Holly Fenton

Wellbeing Personal Trainer

How can I help you improve your health?

Whether it’s fat loss, increasing your general fitness or improving muscular definition. Holly can help you to reach those goals with fun and effective sessions.

My qualifications

  • REPS Level 3 Personal Trainer
  • Advanced Kettlebells instructor
  • Advanced GRIT coach

What my Clients say:

"Holly makes every session fun and varied, I see training with Holly as a hugely worthwhile investment in my health and wellbeing."

Mel Hook

Wellbeing Personal Trainer

How can I help you improve your health?

Whether you are looking for weight loss, muscle gain, or maintenance, I am passionate about providing the sustainable life changes that will help you achieve your goals and more. Taking a holistic approach, we can take your fitness to a new level together

My qualifications

  • Level 3 Personal Trainer
  • CIMSPA Registered

What my Clients say:

“Mel is a passionate personal trainer who simply loves what she does, I started training with her in June 2016 and have had amazing results. She motivates and goes above and beyond to ensure you reach your goals. I am fitter and healthier than I have ever been!“ - Michelle Brink (PT client)

Mariska James

Wellbeing Personal Trainer

How can I help you improve your health?

I believe that how you train plays an important part in how you mentally and physically function in your life.  As an athlete, I have been involved in many sports at an elite level and I have learnt over time how to train smart, but also hard. I am passionate in showing people what they are actually made of and how strong, fit and healthy they can be. Training with me will change not only your body but your outlook on life. I can train you from any age and gender, to world champion athletes. Any level is welcome!

What my Clients say:

"Mariska cares and invests in her clients' mental and physical wellbeing. She is known for her creative sessions, no one is ever the same, making training fun, challenging, and always making you come back for more!"

James Sampson

Rehab Specialist and Personal Trainer

How can I help you improve your health?

I have been interested in fitness and health since the age of around 14, when I got into fitness like most people to lose some weight and gain some muscle. I have been studying health and fitness for almost 15 years, have gained my degree in applied sports and exercise sciences and I am always wanting to learn more. I have taken up the role recently as a rehabilitation specialist to widen my knowledge. I can help you with many goals weather that's building muscle, building strength or weight loss.

My qualifications

  • Level 3 Personal Trainer
  • BSc Applied Sports and Exercise Sciences

What my Clients say:

"James makes every session fun but challenging. he is very friendly and his knowledge and experience is amazing. "

Sarah Tulley

Wellbeing Personal Trainer

How can I help you improve your health?

Dance has been a huge part of my life from the start, going on to train professionally from the age of fourteen and attending one of the country's top-performing arts colleges. My extensive background in dance has complimented my fitness journey well, giving me a particular focus on stability and endurance training. Whether you're looking to make specific improvements or just your overall well-being and health, let's work together to tackle and achieve your goals.

What my Clients say:

"I've found Sarah very helpful and encouraging as a trainer, it's always great to have someone who is so full of life and enthusiasm to get you through a class."

Amy Wharton

Wellbeing Personal Trainer

How can I help you improve your health?

Amy has always had a keen interest in fitness and wellbeing. Her sessions are fun but challenging, and focused around what you enjoy most in the gym. She will help build your confidence in and out of the gym, whether your goal be building lean muscle, fat loss or just improving your overall health and fitness

My qualifications

  • Level 3 Personal Trainer
  • Group Exercise Instructor
  • Pre and Post Natal
  • Online Specific Coaching

What my Clients say:

"Amy makes sure that you're comfortable with what you're doing but pushing yourself enough to see the results you want. I personally lost 4inches from my waist after my first 5 weeks training with Amy & she's also helped me to gain lean muscle where I want it & really build my strength. She has an excellent knowledge of fitness & nutrition & has such a positive personality." Becky Williams, PT Client

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced personal trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve flexibility with assisted stretching
  • Increase your energy levels

Nuffield Health offers a range of fitness experts in our gyms

Wellbeing Personal Trainers

Our Wellbeing Personal Trainers attend our clinically-led training course before they are accredited and are able to clearly assess your overall health and wellbeing. Wellbeing Personal Trainers are located in all our centres and are on hand to help you today, so please utilise their knowledge and skill. Contact your nearest centre to book your Health MOT and see how our Wellbeing Personal Trainers can help you reach your health goals.

Nuffield Health’s Wellbeing Personal Trainers:

  • Carry out our unique 12-point Health MOT, (within our Wellbeing Gyms)
  • Are able to advise on how to improve your health score
  • Are clinically accredited professionals and experts in health and wellbeing
  • Help you reach your individual health goals

Personal Trainers

Our personal trainers will use their expertise to design a fitness and lifestyle programme to suit your goals, helping you become fitter at a healthy rate. All our personal trainers are highly qualified, which ensures that their personal training is effective and right for you. Take a free personal training taster session to see how our personal trainers can help you reach your fitness goals faster.

Our personal trainers are:

  • Qualified professionals
  • Experts in motivation
  • Trained to a high level
  • Approachable, knowledgeable and supportive