Swimming Lessons at Friern Barnet Fitness & Wellbeing Gym
We offer private 1-2-1 lessons and follow the national 'Swim England Learn to Swim' programme. Whether you require adult lessons, are an absolute beginner or more advanced in the pool, our qualified swimming instructors can meet your needs.
Nuffield Health Swim Schools:
- We follow the 'Swim England Learn to Swim' Programme
- All of our dedicated instructors are qualified with the Swim England swimming governing body and are trained to a high standard
- We cater for all abilities
The benefits of swimming
Swimming is an enjoyable and an extremely productive way to exercise, working all the major muscle groups to tone your body. Not only is it refreshing, but because of its' resistant qualities, water is an excellent environment for a great fat-burning workout. Swimming is also a low-impact exercise, so there is far less stress on your joints and therefore less risk of sustaining injury.
Our pool has dedicated lanes for lap training and our aqua classes offer a great way to stay in shape.
Swimming lessons at Nuffield Health
We provide the perfect environment in which to successfully learn how to swim or improve your swimming. All pupils receive a high standard of hands-on tuition.
All of our dedicated instructors are qualified with the Swim England swimming governing body and are trained to a high standard.
Email us or request a call back
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Swimming events aren't just for elite athletes. With this advice from Personal Trainer Lloyd Anthony you will be prepared to take on a swimming challenge of up to 1 mile.