How can I help you improve your health?
- Whether you are gaining muscle mass or reducing body fat your nutrition is one of the most important components - don’t worry I'm here to help.
- If your goals are to improve your strength, conditioning or work on your personal best, I will design a bespoke programme that will help you reach your full potential.
- I have a lot of experience working on improving my own and others’ flexibility for functional movements and exercise and I would say this is a particular area of strength of my own.
- We will set goals that you may have thought were impossible! But, together we will start you on a journey of personal improvement – mind, body and spirit.
What my Clients say:
"He's a nice guy and a skilled personal trainer specifically in recovery and flexibility training."
"This guy is really considerate of my needs, if it wasn't for his help I would have struggled to get back in the gym."
“This guy is the most flexible guy you will ever work with, he taught me how to do the splits.”