How can i help you improve your health?
- Level 3 personal training
- Cimspa registered
- Exercise referral certified
Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.
He has over 12 years’ experience in boxing, competing nationally and internationally with 56 accumulated bouts. He is providing Boxing and Circuit training, Strength, Conditioning training, and HIIT, for female and male clients of all levels of fitness and ability.
"Since I started training with Adam, I have gained confidence in the gym and in my body. My body and mindset have changed, having a positive effect on all aspects of my life. His great motivation through this long journey has helped me not only reach my goals, but also set out new ones."
Gyorgy provides a personalised, structured and progressive training program to stop the fitness plateau and accelerate results with faster, more efficient workouts to reach your goals. He is specialised in rehabilitation and soft tissue therapy.
"I can honestly say I feel the fittest I have for years which is down to George’s planning, commitment and encouragement. His energy and attention goes in to the pre planning and throughout the session."
Whether it is fat loss, rehabilitation or postural correction, his expertise will guarantee a great result. He is experienced in fat loss, bodybuilding, rehabilitation, postural correction, CrossFit training, Olympic lifting, strength and conditioning and sport specific training.
"I have had a complete health check done, including ECG on the bike, nutrition and lifestyle, and what they said is that I am a picture of health and that I have a great personal trainer and I should stick to what I’m already doing."
He is focused on working towards specific goals and enhancing the wellbeing of his clients. By providing them with the knowledge, skills, support, guidance and resources, he assists and inspires his clients on their journey to a healthier life.
"I have been training with Jurgen for two months now and I have gained an immense amount of confidence in myself and my training. I have seen a huge amount of results within a short time period through his motivation and dedication towards reaching my goals."
Kalin provides strength, endurance and conditioning training. He has a background in playing football, basketball and tennis.He is a firm believer in consistency and motivation which will help towards achieving your goals. I will make sure I develop a personalised program catered for your needs.
"Kalin has given me an insight into keeping active, and has raised my fitness level. I have lost 5 kg of body weight in the space of 3 months. I enjoy the circuit training and innovative approach of Kalin’s program."
Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.
Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.
Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.
Our dedicated and experienced Personal Trainers will help you:
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