Friern Barnet Fitness & Wellbeing Gym

Personal Training at Friern Barnet Fitness & Wellbeing Gym

Are you seeking specialist advice on how to reach your health goals? One-to-one sessions with one of our qualified personal trainers could help.

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Our staff at Friern Barnet

Paul Afxendi

Wellbeing Personal Trainer

How can I help you improve your health?

Paul has been training himself for seven years and achieved multiple goals, from weight loss to muscle gain using specific training and dieting methods. His goal as a personal trainer is to discover what works for his clients individually and teach them how to achieve their desired goals with minimal effort. 

My qualifications

  • Level 3 personal training
  • Cimspa registered
  • Exercise referral certified

What my Clients say:

"I started training with Paul with the goal of gaining muscle and losing body fat and I can say I have achieved both through a smart training routine that I feel I can manage. More importantly I have learnt so much about my body and have a better understanding on how to manipulate it on my own."

Adam Chaima

Wellbeing Personal Trainer

How can I help you improve your health?

He has over 12 years’ experience in boxing, competing nationally and internationally with 56 accumulated bouts. He is providing Boxing and Circuit training, Strength, Conditioning training, and HIIT, for female and male clients of all levels of fitness and ability.

My qualifications

  • Level 3 personal training
  • Cimspa registered

What my Clients say:

"Since I started training with Adam, I have gained confidence in the gym and in my body. My body and mindset have changed, having a positive effect on all aspects of my life. His great motivation through this long journey has helped me not only reach my goals, but also set out new ones."

Gyorgy Dragomir

Senior Wellbeing Personal Trainer

How can I help you improve your health?

Gyorgy provides a personalised, structured and progressive training program to stop the fitness plateau and accelerate results with faster, more efficient workouts to reach your goals. He is specialised in rehabilitation and soft tissue therapy.

My qualifications

  • Level 3 personal training
  • Cimspa registered
  • Exercise referral certified

What my Clients say:

"I can honestly say I feel the fittest I have for years which is down to George’s planning, commitment and encouragement. His energy and attention goes in to the pre planning and throughout the session."

Jurgen Kumbulla

Wellbeing Personal Trainer

How can I help you improve your health?

He is focused on working towards specific goals and enhancing the wellbeing of his clients. By providing them with the knowledge, skills, support, guidance and resources, he assists and inspires his clients on their journey to a healthier life. 

My qualifications

  • Level 3 personal training
  • Cimspa registered

What my Clients say:

"I have been training with Jurgen for two months now and I have gained an immense amount of confidence in myself and my training. I have seen a huge amount of results within a short time period through his motivation and dedication towards reaching my goals."

About Personal Training

Whatever your fitness level or goals, personal training can help you to become fitter, healthier and reach your personal targets.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

Building a great working relationship with Nuffield Health fitness staff can be a fun and very rewarding experience. They are there to educate and ensure you remain focused on your fitness goals.

Our dedicated and experienced Personal Trainers will help you:

  • Set realistic but challenging health goals
  • Track your progress
  • Improve your wellbeing
  • Increase your energy levels
  • Change your body composition