How can I help you improve your health?
I’m a registered Nutritional Therapist with nine years clinical practice experience. I’m passionate about the role of nutrition in improving and maintaining health and fitness.
I truly believe “you are what you eat” - corny but true! Fuelling yourself properly is a key factor for improving and maintaining both health and fitness.
Confused about nutrition and the best food choices for you? I provide clarity and create a bespoke long-term healthy eating and lifestyle plan for my clients that is realistic and manageable.
What my Clients say:
"Having suffered with long-standing digestive issues I wanted to try to help myself so had a consultation with Shirley. Shirley was friendly, welcoming and non-judgemental.
After taking a thorough health history Shirley recommended a combination of manageable diet and lifestyle modifications and also advised me to get tested for helicobacter pylori by my GP which results showed as positive. Without Shirley I would still be struggling with these digestive issues"