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Our Nutritional Therapist at Crawley

Shirley Ward

rCNHC, MBANT, MFNTP
Nutritional Therapist

Mondays – 10am to 2pm

Wednesdays – 8.30am to 4.30pm

Thursdays – 11.30am to 7.30pm

How can I help you improve your health?

I’m a registered Nutritional Therapist with nine years clinical practice experience. I’m passionate about the role of nutrition in improving and maintaining health and fitness.

I truly believe “you are what you eat” - corny but true! Fuelling yourself properly is a key factor for improving and maintaining both health and fitness.

Confused about nutrition and the best food choices for you? I provide clarity and create a bespoke long-term healthy eating and lifestyle plan for my clients that is realistic and manageable.

What my Clients say:

"Having suffered with long-standing digestive issues I wanted to try to help myself so had a consultation with Shirley. Shirley was friendly, welcoming and non-judgemental.

After taking a thorough health history Shirley recommended a combination of manageable diet and lifestyle modifications and also advised me to get tested for helicobacter pylori by my GP which results showed as positive. Without Shirley I would still be struggling with these digestive issues"

What is Nutritional Therapy?

The foods you eat can have a fundamental impact on how your body functions and feels. Nutritional Therapy applies the science behind food to promote health, performance and wellbeing.

Your registered Nutritional Therapist will use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns. You will then receive a nutritional and lifestyle programme tailored specifically to you to help you achieve your health goals.

Nutritional Therapy is a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking to support their health.

Areas where Nutritional Therapy can help:

  • Aches and pains
  • Allergies and intolerances
  • Digestive disorders
  • Eating disorders
  • Female health and pre-conceptual care
  • Functional sports nutrition
  • Heart health, cholesterol and blood pressure control
  • Immune support
  • Low mood, depression and anxiety
  • Skin conditions
  • Stress and energy management
  • Weight management

Contact our Nutritional Therapist in Crawley

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Nutritional Therapy

Six signs you need to see a Nutritional Therapist

If we ‘are what we eat’, then it makes sense that when we feel under the weather adapting our diet could help. Jackie Donkin explains six signs that you may need to see a Nutritional Therapist.

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Recover from injury faster with these healing foods

Physiotherapy and surgery aren't the only remedies for injury. Adapting your diet can help support a faster recovery too. Shirley Ward explains.

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