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See below the range of group exercise classes available to our members in Covent Garden, London. We provide classes to suit both men and women of all ages and ability. Try one today.
BODYATTACK™ is an intense 55 minute, sports inspired cardio workout aimed at building both your strength and stamina.
A Yoga, Tai Chi and Pilates inspired workout that leaves you long, strong, calm and centred.
The original weights class that builds strength, tones your body, and pushes you to the limit every time.
A series of group exercise classes which combine short bursts of high intensity training with periods of recovery.
A Kettlebell is a cast iron weight, ranging from 5 lbs to over 100 lbs, shaped like a cannonball with a handle.
A popular group exercise class (especially with our female members) which targets the legs, bum and tum area to shape and tone the body.
Group cycling, with a difference. NuCycle offers a variety of classes from fully immersive to fun loving. Try out our uniquely designed rooms, purpose built with you in mind.
A popular exercise class which helps build strength from the inside out, rebalancing the body and bringing it into alignment.
A spiritual discipline which includes breath control, meditation, and the adoption of specific postures to aid health and relaxation.