Our staff at Covent Garden

Warren Greaves

Wellbeing Personal Trainer

How can I help you improve your health?

I primarily help men to transform their body through reducing body fat, building strength and improving their general health without having to go on restrictive “pop culture” diets or give up on enjoying life. I do this through a purpose built program (The Modern Superman Method) which consists of a 6 Step System to guide your transformation in Body, Mind, Health and Performance.

If you'd like support in building a stronger and healthier body to live in, a resilient mind to navigate the daily ups and downs of life and look, feel and move better whilst doing it, then email me to book a consultation.

My qualifications

  • CIMSPA
  • Level 3 Diploma in Personal Training

What my Clients say:

“I first started training with Warren because I wanted to lose weight to feel better about myself. After achieving some weight loss and feeling better in my clothes we started focusing on being stronger and I fell in love with how it made me feel. My mindset totally changed and I felt that it helped me after stressful days at work and being a better partner at home.”


Megan Hall-Trainor

Wellbeing Personal Trainer

How can I help you improve your health?

Making training personal to you and steering your fitness journey into what you would like to achieve with me by your side. 

I will adapt and change as I see fit throughout so that we can smash your goals together!

After being a professional dancer for over 10 years, I have always had a passion for fitness and becoming the best version of myself I can be. I now make it my mission to help as many others as I can.

What my Clients say:

"I’ve never done any form of weight training before but Meg made me feel at ease and made it very enjoyable, I felt with Meg’s encouragement really helped my mental health. It really did give me the feel-good factor I’ve been missing."

Alvin Kili

Wellbeing Personal Trainer

How can I help you improve your health?

Hybrid trainer equipped with an arsenal of training strategies that will enable you to build lean muscle whilst burning fat, and address any mobility impairments; leaving you looking and feeling good for life by providing effective tailored programmes adjusted to your goals, activity level and current capabilities that are progressive.

What my Clients say:

"Alvin is a true professional who knows his stuff. I was used to coming to the gym and pretty much sticking to my routine. Within a few weeks of training with Alvin not only did I start noticing significant muscle and strength gains. I have also reduced my body making my abs finally visible! Also, the discomfort I had in my shoulders and lower back from working at a desk have reduced significantly, enabling me to feel more confident when exercising."

Pavlos Kouros

Wellbeing Personal Trainer

How can I help you improve your health?

Over the 10 years of my training career I have had the opportunity to work with experienced coaches and like-minded athletes from different disciplines such as Powerlifting, Bodybuilding, Weightlifting, Strongman and American Football. Through my journey in fitness, I have gained the knowledge to help improve people’s lives.

Paying attention to people and asking the right questions to reveal their true motivations is my passion and favourite part of the job.

After acquiring your true motivation, I will put together a well-rounded plan tailored to your individual needs and goals.

Together we will focus on progression and tangible goal setting so that you can truly measure your progress with me, regardless if your goal is fat loss, muscle gain or strength gain.

My qualifications

  • CIMSPA
  • Level 3 Diploma in Personal Training

What my Clients say:

“Pavlos is an excellent Personal Trainer. I have been getting into weight training after a shoulder injury and Pavlos has taken time to understand my limitations to help heal whilst at the same time pushing me to achieve my goals. He knows how to get the best results and will drive you to achieve them” –Mark

Gabriela Xavier

Wellbeing Personal Trainer

How can I help you improve your health?

I have over 9 years of personal training experience and I love helping people to achieve their goals and become healthier, not only physically, but also mentally. My passion is empowering women to get stronger, always creating a friendly, positive and safe environment where clients feel listened to.

All my programs are individually tailored using different methods to specific needs and goals no matter where you are in your journey or what you have tried before. I genuinely want to help you to create lasting changes in your life. I have specialised in injury rehabilitation, so I can offer safe programs always focusing on proper techniques to get the most out of every session.

My qualifications

  • Bachelor’s degree in Physical Education
  • Level 3 Diploma in Personal Training
  • Specialist in Injury Prevention and Rehabilitation
  • CIMSPA

What my Clients say:

"I was new to personal training when I met Gabriela. I’d always thought that wasn’t something for me. I was completely wrong. Her training skills are fantastic, focus on form, build the core first; but her faith, attitude and drive made all the difference. Going to the gym is not necessarily fun, but she showed me how to make it work.” - Luciana

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

The team at Nuffield Health gym in Covent Garden are highly skilled to suit your individual needs whether you require personal training for sports specific interests or to help you take your health and wellbeing to the next step.

Our personal trainers are highly qualified professionals. They continually acquire new skills and qualifications through our in-house Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.