Our staff at Covent Garden

Mustafa Baig

Wellbeing Personal Trainer

How can i help you improve your health?

Mus will find out what you're most looking forward to changing and get you feeling more confident in the gym.This means by understanding the things in life that make you happy and knowing what makes you the person you are. You will work together to create a journey that leads to success.Every aspect of your coaching is designed for your needs; personal training is more than just a tailored fitness plan – it’s all about YOU!

My qualifications

  • Reps Level 3 Personal Trainer
  • Reps Level 3 Personal Trainer

What my Clients say:

‘Absolutely love training and am enjoying my food but most importantly my life as I'm no longer being restrictive on myself. Mus is a very knowledgeable coach but even more importantly he's honest with me, I always get the perspective I need in order to push forward!" Lauren

Elijah Barnett

Wellbeing Personal Trainer

How can i help you improve your health?

I believe that with a little guidance anything is possible. As your trainer, I will be here with you for every step of your fitness Journey. With will power grows success.

My qualifications

  • Foundation Diploma in Personal Training and Fitness Consultancy
  • Ring Masters 2008 K1 Champion
  • British Champion San Shou 2006 Under 65kg
  • European K1 Bronze Medallist

What my Clients say:

"Elijah both teaches and challenges you. At the base of his approach are martial arts- traditional Kung Fu, Muay Thai, Qi Gong, Sanda Kickboxing and boxing. I’ve really enjoyed learning Kung Fu with Elijah, but also mixing it up with Qi Gong and strength and conditioning session too. Many of the techniques he teaches you can be practiced in your own time. I thoroughly recommend Elijah as a trainer."


"I first started training with Elijah over the summer of 2017. His energy and enthusiasm grow with every session making you want to achieve your goals and stay focused. His interpersonal skills and extensive knowledge help you focus beyond just the sessions. I would highly recommend training with Elijah."

Marie Boateng

Wellbeing Personal Trainer

How can i help you improve your health?

Marie philosophy focuses on continual lifelong learning as she  works towards enhancing the well-being of her clients by empowering them with the knowledge, skills and support to assist and inspire them on their journey to a healthier life. Tailoring training to individual goals, she believes in the importance of sustainable change and measurable progression.

My qualifications

  • Reps Level 3 Personal Trainer

What my Clients say:

"Marie has completely transformed my outlook on training, leading to a transformation of my body and health. She has fantastic energy and warmth which make her sessions challenging but non-intimidating and fun." Yazzy

Sebastien Bornil

Wellbeing Personal Trainer

How can i help you improve your health?

I specialise in making busy professionals lose fat, build muscle, while moving pain and / or injury free.

My qualifications

  • Level 3 REPS Diploma in Personal Training
  • MSc Sports Sciences
  • Level 6 EREPS Personal Trainer
  • Advanced Health and Exercise Specialist

What my Clients say:

“Sebastien has really helped me with any aches or strains and subtly pushed me towards my health goals. He is an imaginative and skilful PT with a great understanding of exercise and wellbeing.” - Adam

“Training with Seb has been utterly transformational and to say he’s brilliant is an understatement. When we first started I was recovering from two total hip replacements and a torn rotator cuff. His knowledge of anatomy is impressive and has enabled me to make huge strides in my fitness; he has helped me beyond any training I have ever done. I never thought I’d be able to look forward to going to the gym, but with Seb’s insight and inspiration, I now love it!” - Danielle

“I have been training with Seb for a year and he has helped me to understand what contributed to my initial knee injury and what to do to strengthen up and improve stability to take away the stress on my hypermobile joints and stop further damage. The result is that I completed a marathon with a time I was thrilled with and did it with no injuries! He pushes you but also knows what your body is capable of and tailors exercises accordingly. Highly recommend, particularly if you have an injury.” - Laura

“I started training with Sebastien to recover from an injury and he has proved that he really knows what he is doing. I always finish the sessions feeling positive about myself." - Loetitia

“Finally, I found someone who makes me enjoy the gym. Thank you very much Sebastien for doing a great job“ -Marcellin

Clifford Gama

Wellbeing Personal Trainer

How can i help you improve your health?

Clifford's philosophy as a personal trainer is that we all must find the right balance.This means balance with muscular strength, physical endurance, nutrition,flexibility, rest and mental stimulation. His clients come to him with different goals and different needs. Clifford always start his job by getting all of these components back in balance; with the appropriate intensity in each category to achieve the individual’s goals.

My qualifications

  • Reps Level 3 Personal Trainer

What my Clients say:

"My burpees were a hot mess and now they’re amazing!I now have a serious exercise habit”

“I can jump up off the floor with my kids, my posture is more aligned and my knees are happy.”

Hisham Jabar

Wellbeing Personal Trainer

How can i help you improve your health?

Hisham is passionate, honest and realistic when it comes to training with the ability to recognize your fitness levels and knows when to you push and pull during a workout to get the best of the sessions. He is also dedicated outside the gym to ensure that you stay on top of your training, diet and recovery by regularly contacting his clients.

His area of expertise are in body conditioning, weight management and muscular rehabilitation. He has undergone a body transformation from being obese to be beach body ready, that being said he understands the obstacles and what it takes to achieve your goal.

"I teach Indoor Cycling, Les Mills Grit, CXWORX, Circuit Training and Boxercise. My method of teaching and personal belief is to have a well rounded approach to fitness and lifestyle."

My qualifications

  • Level 3 Personal Trainer
  • Les Mills GRIT Cardio, Strength, Plyometrics
  • Les Mills CXWORX Spinning Instructor
  • Boxercise Advance Workout
  • Programming Movement Screening

What my Clients say:

"I suffered from knee injury due to a horrific car accident and result of that I’ve been limited to what I thought I can do. Hisham has gradually introduced me to lifting weights which I’ve never done before. Despite my injuries that are now none existing, I have gotten so strong I can lift my own body weight in weights!" Rebecca

Raquel Sanchez

Wellbeing Personal Trainer

How can i help you improve your health?

I am passionate about helping my clients achieve their goals and become the best they can be. I don’t believe in quick fixes but instead in using the right combination of exercise, nutrition, motivation and knowledge to empower you to make lifelong healthy lifestyle changes.

Whatever your fitness level, needs, likes, lifestyle, and obstacles, I will provide you with the tools to succeed. When you train with me you own your workouts, while I ensure our sessions are challenging yet enjoyable and rewarding, always encouraging and motivating you throughout your journey making you feel 100% supported.

I specialise in metabolic strength training for fat loss, high intensity training, ante and postnatal exercise, and Exercise Referral (past or existing medical conditions).

My qualifications

  • Reps Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • Level 3 Exercise for Older Adults
  • Level 2 Indoor Group Cycling Instructor
  • High Intensity Training V2
  • Suspension Fitness
  • Padwork
  • Level 3 Ante and Postnatal Exercise

What my Clients say:

“Raquel’s approach to training is incredibly supportive and motivating. She likes to see the progress her clients make as much as we do! I’ve been training with her for nearly 8 months and I have changed both mentally and physically (for the better!). Though I was intimidated to start personal training, my outlook has completely changed thanks to Raquel. It might be hard … but it’s worth it” - Samantha.

“Before I began training with Raquel, I had 15 years of very sedentary lifestyle with no exercise at all, unhealthy eating habits, continuous back and neck pain and was overweight to the point of obesity. Thanks to her dedication and encouragement, my life has improved in many senses, and I now feel healthier, fitter, lost weight, improved my flexibility, strength, and agility, and most importantly, my back and neck pains have disappeared.” - Nuri.

Kay Tobierre

Wellbeing Personal Trainer

How can i help you improve your health?

Move Better, Feel Better, Perform Better - Try Personal Training with me. I am a highly qualified Trainer who can review your goals, current level and support all your health and wellbeing.

My qualifications

  • Reps Level 3 Personal Trainer
  • Advanced Functional Trainer
  • First Year Osteopathic Student
  • Functional Performance
  • Correction and Movement

What my Clients say:

"In the short time that I have been training, Kay has helped me improve my posture, core and movement. I now have no discomfort or pain when exercising. With nothing to hold me back I'm really seeing the benefits and enjoying training. "Luciana

Vicky Tzedaki

Wellbeing Personal Trainer

How can i help you improve your health?

Your current lifestyle, your job, your current level of fitness and your everyday activities are all taken into account when putting together your plan of action. Vicky will make sure that your mobility and flexibility are the best they can be by incorporating Yoga sequences into your workout. She has 100% faith in you to produce your best self!

My qualifications

  • Reps Level 3 Personal Trainer

What my Clients say:

"Since I started training with Vicky, I feel lighter, stronger and full of energy. My waist size has gone down over 5 inches and I dropped 2 dress sizes. I have received many comments from co-workers saying I look “well defined” and more "alive". Thank you Vicky" Annia, client of 6 months.

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

The team at Nuffield Health gym in Covent Garden are highly skilled to suit your individual needs whether you require personal training for sports specific interests or to help you take your health and wellbeing to the next step.

Our personal trainers are highly qualified professionals. They continually acquire new skills and qualifications through our in-house Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.

Contact us

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